Transport yourself to the sun-drenched shores with this easy casserole! Inspired by the fresh ingredients of Mediterranean cuisine, this casserole brings together juicy roasted tomatoes, tangy feta cheese, and succulent shrimp in a harmonious blend. And to make this dish even more satisfying, we serve it on top of a bed of cauliflower rice - adding a deliciously hearty base to the dish. With just a handful of simple ingredients and minimal preparation time, you can create a flavorful and ...
Easy Tomato, Feta, and Shrimp Casserole
- June 25, 2024
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Instant Pot Parmesan Pork with Broccoli
Treat yourself to this mouthwatering Parmesan Pork recipe - a savory and satisfying dish that combines slow cooked pork shoulder with the rich flavors of parmesan cheese and Italian herbs. This recipe offers a convenient and delicious way to have a gourmet meal without spending hours in the kitchen. With the help of the Instant Pot, we get perfectly slow-cooked pork in just under an hour. Infused with the bright acidity from the tomato sauce, it's a perfect balance of flavor. And with ...
- June 18, 2024
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Keto Green Chicken Curry with Zoodles
Our take on a Chicken Green Curry brings bold, aromatic flavors and packs in the veggies! Bursting with vibrant herbs, spices, and tender chicken, this curry is a testament to the richness and complexity of Thai flavors. With its fragrant green curry paste, creamy coconut milk, and crunchy peanuts, this dish is sure to leave you satisfied. If you're a fan of meal prep, simply cooking the chicken ahead of time will lead the way for a super easy and quick way to make a weeknight meal. Just ...
- June 13, 2024
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Keto Beefy Cabbage Soup
Transport yourself to the rugged landscapes of Scandinavia with our hearty and satisfying Beefy Cabbage Soup — a traditional dish that captures the essence of Nordic cuisine. This recipe combines tender beef, hearty cabbage, and aromatic spices to create a soul-warming soup that's perfect for chilly days or cozy evenings at home. With its simple yet flavorful ingredients and easy preparation, this soup is a comforting reminder of timeless traditions and hearty fare that are served in the ...
- June 11, 2024
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Keto Pork Tenderloin with Tapenade
Indulge in the ease and convenience of this recipe, with juicy pork tenderloin that's cooked to perfection with a zesty olive tapenade bursting with Mediterranean flavors. This dish is a testament to the beauty of simplicity in cooking - with minimal work you'll impress anyone that tries this gourmet meal! If you're an olive hater, you can replace the olives with artichoke hearts and add in some smoky red pepper for a twist. Or, use sautéed mushrooms in place of the olives for a meatier ...
- June 6, 2024
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Easy Keto Pulled Mexican Chicken
This pulled chicken is a meal-prepper's dream - it's easy, hands-off, and can scale up to make as many servings as you want! While this is a super simple recipe, you don't have to stop at the salsa. You can spice it up with some chili powder, cayenne, garlic, and/or oregano. Depending on your macros, you can dress it up with extra sour cream, avocado slices, or shredded cheese. If you'd prefer to cook this in the Instant Pot, you can! Simply add the chicken and salsa to the Instant Pot, ...
- June 4, 2024
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Keto Thai Massaman Curry with Chicken
Massaman curry is like a warm hug in a bowl - perfect for any time of the year. It's an extremely popular option at Thai restaurants, but now you can enjoy it at home with a low-carb variation! If you want to reduce the fat slightly in the dish, feel free to omit the butter from this, and even take the olive oil down to 1 tablespoon total. That should bring the fat and protein levels consistent with each other. While using red curry paste isn't the most authentic way to make massaman ...
- May 28, 2024
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Crispy Skin Blackened Salmon with Warm Slaw
This blackened salmon with warm broccoli & cauliflower slaw is a super tasty recipe that can be made in under 30 minutes. It's a perfect meal for busy weeknights and a great way to add some variety to your meal plan - plus you get some added benefits from the healthy fats in the salmon! The char of the blackened crispy skin gives a delicious contract to the warm, creamy, bright slaw on the side. While the spice list may look daunting, you can leave any of them out or change them up to fit ...
- May 23, 2024
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Keto Pork Chops with Cheese Sauce
This easy recipe is a delicious dinner that's quick to make, making it perfect for busy weeknights or lazy weekends. Juicy pork chops are seared to perfection and nestled with garlicky green beans, then topped with a luscious, thick cheese sauce. Feel free to put your own spin on it! Add some smoked paprika, parmesan, or garlic to the sauce. Change up the type of cut from bone-in to boneless. Or use a completely different cut of meat like chicken, lamb, or even beef. If you want a bit ...
- May 16, 2024
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Keto Creamy Chicken Piccata with Asparagus
This recipe marries the classic flavors of Italian cuisine with the simplicity of a ketogenic diet. Featuring tender boneless, skinless chicken breasts coated in a golden almond flour crust and served with crisp-tender asparagus, this recipe is a symphony of flavors and textures that will delight your taste buds. Finished with a luscious creamy sauce infused with tangy lemon and briny capers, this dish is a perfect balance of elegance and ease, making it ideal for both weeknight dinners and ...
- April 30, 2024
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