This chicken and broccoli meal is a quick and easy dinner to make when you're running low and time and are craving something with a bit of Asian inspiration. All you need is one pan and some ingredients you likely have on hand already! The sauce is what really makes this dish unique. Coconut milk, peanut butter, and green curry paste simmer together in the bottom of the pan, letting the flavors really soak into the broccoli and cabbage. This comes out in each fork full, bringing salt, ...
Keto Chicken and Broccoli Wok Meal
- October 20, 2020
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Keto Cheeseburger Sushi
My love of 2 foods came together when I was wanting a burger for dinner and my other half was begging for keto sushi. I thought, why not combine both into 1? You get the compact, flavor-packed, and fun side of sushi mixed with the rich, cheesy flavors of a burger. All wrapped up into an incredibly unique and tasty dish. The sauce for this recipe is similar to big mac sauce; sweet and tangy. It packs a punch and helps to cut through the savory beef, rich bacon, and melted cheddar cheese. ...
- October 13, 2020
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Garlic Burgers with Cream Sauce and Broccoli
Sink your teeth into these garlic burgers with a side of broccoli and delicious cream sauce. Burgers are a classic keto meal, but I always enjoy spicing it up to add more variety into my weekly dishes. One key component of this recipe is when cooking the cream sauce, keep the excess butter and other frying juices in the pan. This really ties everything together, cooking the flavors of the burger into the sauce. Dipping the broccoli into this sauce makes it that much better - bringing a ...
- October 1, 2020
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Keto Chicken Cabbage Plate
This keto dinner recipe is anything but complicated. All you need is a simple 6 ingredients and no cooking, thanks to the rotisserie chicken we used in this recipe. Simply stir up the cabbage mix and put on a plate with the rotisserie chicken and dinner is served! I love making this recipe when it has been a busy day of work, I know I get to come home and fix up a quick and filling dinner. Yields 2 servings of Keto Chicken and Cabbage Plate The Preparation 16 ounce rotisserie ...
- September 15, 2020
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Keto Egg Roll in a Bowl (Crack Slaw)
Egg rolls are delicious. They're crispy, packed full of flavor, and easy to eat, but they are far from being keto-friendly. At first, I thought it would be impossible to emulate an egg roll on keto. However, when I took the first bite of this egg roll in a bowl (AKA crack slaw), I forgot all about the wrapper. Now, whenever the craving hits, I know I can whip up a keto egg roll in a bowl in half the time it takes to get takeout. Are Egg Rolls Keto? Egg rolls are not keto-friendly. They ...
- August 27, 2020
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Keto Carnitas
Pork carnitas is the perfect base for a delicious keto meal. Whether you want to make a keto carnitas bowl, have keto-friendly taco night, or feed a crowd, this pulled pork recipe will provide you with the perfect balance of fat, flavor, and spice you expect from a Mexican-inspired dish. Just make sure to skip the rice, tortillas, beans, and any other starchy additives that typically accompany carnitas. You won’t miss them anyway! Can You Eat Carnitas on Keto? Carnitas is a Mexican ...
- August 13, 2020
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Keto Beef and Broccoli
There are hundreds of keto dishes, but only a handful will become tried-and-true keto staples. Our keto beef and broccoli stir fry recipe is the perfect example of this. Not only will it satisfy your craving for Chinese takeout, but it is so easy-to-make and delicious that you’ll feel like a professional chef after each flavorful bite. Just hold sugar, let the keto-friendly ingredients work their magic, and you’ll experience exactly what I mean with this simple keto beef and broccoli ...
- July 28, 2020
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Keto Chicken Stir Fry
Quality keto cooking doesn’t have to be a time-consuming chore. Though some recipes recommend special gadgets, multiple pans, and uncommon ingredients, these are not essential for a delicious keto-friendly meal. All it takes is the right combination of low-carb ingredients and simple steps to create a satisfying and healthy keto dish in 30 min or less. We'll show you how with this keto stir fry recipe. The Secret to a Good Keto Stir Fry: 3 Components & 3 Steps Stir fry recipes ...
- July 7, 2020
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Keto Clam Chowder
New England clam chowder belongs in a soup category of its own. So creamy and comforting, there is nothing like good clam chowder. However, after taking a closer look, you'll often find high-carb veggies and all-purpose flour lurking in every spoonful. These two ingredients turn what could be a keto-friendly staple into a carb-laden soup. It’s time to flip the script on clam chowder by making it both healthy and satisfying with one simple keto recipe. Is Clam Chowder Keto? Carbs in ...
- July 2, 2020
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One-Pan Keto Salmon and Asparagus
Asparagus and salmon is a classic pairing that goes together exceptionally well. If you're looking for a simple and easy dinner to create at home when you're running low on time (but still want to stay healthy), consider adding this dish to your rotation. It's a perfect keto meal that can be scaled up easily based on how many people you're cooking for. This is very versatile in the way you can change up the spices to suit your own tastes. You can use any dry herb seasoning if you want to ...
- May 19, 2020
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