A quick + easy, yet nutritious dinner, if you like tuna then this may be the dinner recipe for you! The minced garlic and capers run through the tuna so you get a taste in every bite! The mayonnaise and heavy cream really thicken this dinner up to a savory substance! Yields 2 servings of Keto Creamy Tuna with Broccolini The Preparation 9 ounce broccolini 3 tablespoon olive oil 1 teaspoon fresh garlic, minced 1 tablespoon capers 6 1/2 ounce canned tuna 2 tablespoon ...
Creamy Tuna with Broccolini
- January 20, 2022
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Keto Buffalo Chicken Stuffed Peppers
Bell peppers are such a versatile fruit! I love making stuffed peppers and anything that has a kick to it. If you are like me, this will be a weeknight dinner hit for you! These stuffed peppers are creamy with shredded cheddar cheese, mayonnaise, and your favorite low-carb hot sauce (I always use Frank's). This is all finished off with pungent but sharp blue cheese crumbles! Yields 6 servings of Keto Buffalo Chicken Stuffed Peppers The Preparation 1 medium yellow bell pepper ...
- January 11, 2022
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Keto Brussels Sprouts Pork Skillet
I used to hate brussels sprouts! But after a few tries with some different brussels sprouts recipes, I began to love them. It really comes down to get the seasonings right and this recipe does just that! This recipe takes shredded brussels sprouts, ground pork, and some tasty seasonings to create a delectable dinner! Yields 4 servings of Keto Brussels Sprouts Pork Skillet The Preparation 500 gram brussels sprouts, trimmed + shredded 500 gram ground pork 2 tablespoon coconut ...
- January 6, 2022
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Keto BBQ Stuffed Mushrooms
This BBQ mushroom recipe is like an open-faced burger! Easy to make with a rotisserie chicken mixed with low-carb BBQ sauce and cheddar cheese, topped with coleslaw, this is one tasty dinner! I'll make these for game days but with smaller mushroom caps and they go quick! Larger portobello mushrooms work great for a meal. Yields 2 servings of Keto BBQ Stuffed Mushrooms The Preparation Mushroom Caps: 2 large portobello mushrooms 1 large rotisserie chicken 1 cup cheddar ...
- January 4, 2022
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Keto BBQ Chicken Poppers
This is one jam packed chicken dinner! This BBQ chicken poppers is stuffed with cream cheese filled jalapeno peppers that is wrapped in chicken that is then encrusted in crispy bacon! Which is then baked with low-carb BBQ sauce. I served this bacon wrapped stuffed chicken with spinach and sliced red onion to complete this dinner! Yields 5 servings of Keto BBQ Chicken Poppers The Preparation Chicken: 15 ounce boneless, skinless chicken thighs 5 medium jalapeno pepper 8 ...
- December 30, 2021
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BBQ Chicken Crepe Enchiladas
Although this recipe is tucked under the dinner category, the crepes in this recipe have something to say about that. This has become one of my favorite brunch recipes. I love how I can get the sweetness from the crepes but also enough protein from the BBQ chicken. The perfect palette for brunchtime! These low-carb enchiladas are tangy, sweet, and baked to ooey goodness! Be sure to grab some extra sauce from the bottom of the pan to savor the flavor! Yields 8 servings of Keto BBQ ...
- December 23, 2021
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One-Pan Keto Chicken and Spinach
One-pan dinners are one of my favorite dinners to make! Who doesn't love an easy to clean up dinner? The sauce in this dish makes the chicken so moist and delicious. It's creamy and the spinach is the perfect ingredient match to have in this recipe. Yields 4 servings of One-Pan Keto Chicken and Spinach The Preparation 2 tablespoon olive oil 24 ounce boneless, skinless chicken thighs Salt and pepper to taste 2 tablespoon butter 1/3 cup onion, diced 3 teaspoon fresh ...
- December 16, 2021
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Keto Creamy Taco Zoodle Casserole
I love tacos and I mean LOVE. But I know I can't have tacos everyday... or can I? I had to recreate a traditional taco and bring the flavor to something else, so I created this taco zoodle casserole! The cheese sauce is creamy and baked into the zoodles and the taco seasoned meat adds just the right amount of salt into this dish. Yields 6 servings of Keto Creamy Taco Zoodle Casserole The Preparation 3 medium zucchini, spiralized 16 ounce ground beef 10 ounce canned ...
- December 14, 2021
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Korean Beef with Cauliflower Rice
Being on a keto-friendly diet doesn’t mean missing out on all of your favorite dishes! This Asian-inspired keto dish is the ultimate comfort food and, best of all, is low-carb, high in protein, and keeps you satiated. The ground beef with the Korean-inspired sauce tastes fantastic. The soy sauce provides a salty umami flavor, while the sesame oil and ginger give an excellent depth to the dish. Brown Swerve is a sugar replacement that imitates brown sugar in recipes. As traditional Korean ...
- December 9, 2021
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Keto Lemony Salmon Asparagus Sheet Pan Meal
Salmon and asparagus are both delicious separately, but together they taste even better. Combine them with a light and zesty lemon oil, and you've got a quick and healthy meal option that tastes amazing any time of the day. Sheet pan meals are always convenient and easy to make. This recipe is no different! Salmon is a light-tasting fish and cooks quickly, meaning you can whip up this fantastic-tasting dish when you're short for time. Salmon is an amazing protein option as it's ...
- December 7, 2021
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