Keto Dessert Recipes

Speculoos and Macadamia Biscotti

Speculoos and Macadamia Biscotti

March 8, 2018 by Leave a Comment

I particularly love the fragrant smell of spices. It reminds me of Christmas! A family favorite is speculoos, a Belgian crispy spiced cookie that is addictively good. Heard of cookie butter? Biscoff? That’s speculoos. Twice baked, dry, crunchy biscotti plus the healthy goodness of macadamia nuts. You will never be wanting - a special treat to have (and dunked) in your ketoproof coffee. Yields 10 servings of Speculoos and Macadamia Biscotti. The Preparation 200 grams superfine ...

Salted Toffee Nut Cups

Salted Toffee Nut Cups

February 22, 2018 by 4 Comments

Before I get to the nitty gritty of how mind-blowingly tasty these are, let’s talk about trying to make toffee out of fake sugar. Basically, it’s not easy. It’s not that the task is difficult, toffee is two ingredients and you can make it in the microwave, but it does take your complete attention and diligence. Toffee making waits for no one and it can burn in an instant! So here are the basics: make sure you stir often, watch for a light caramel color to develop, remove when the mix is ...

Crisp Meringue Cookies

Crisp Meringue Cookies

February 1, 2018 by 1 Comment

This dessert is an airy treat. Sweet meringue cookies melt in your mouth, with a touch of almond flavor and almost no carbs per cookie. You can quickly whip up a batch of these when you are in the mood for something sweet, but don't want to use up too much of your daily macros. I put in the instructions to bake for 40 minutes, but it really depends on the size of your cookies and how hot your oven runs. You'll know that they are done when you can easily peel the cookies from the parchment ...

Instant Pot Matcha Cheesecake

Instant Pot Matcha Cheesecake

January 30, 2018 by 4 Comments

This Instant Pot matcha cheesecake is for those of you who want to eat cheesecake, but don't want to fuss with the process of making it. It's best if you make this the day ahead, but I'm not going to lie - I've eaten this warm, almost directly out of the pressure cooker and it was still great. This cheesecake is dense but creamy, packed with grassy matcha flavor but lightened up with sweetened sour cream and a drizzle of maple flavored syrup. I know the syrup sounds weird, but you have to ...

Christmas Wreath Meringue

Christmas Wreath Meringue

December 21, 2017 by 3 Comments

A great "do-ahead" holiday dessert for you and your family to enjoy! Fashioned to resemble a Pavlova, the absence of sugar inhibits the meringue to crisp up. Instead, this meringue dessert holds its shape, firm to the touch, yet almost like marshmallow in taste and texture. The addition of cream and fruits make it festive! Yields 12 servings of Christmas Wreath Meringue. The Preparation The Meringue 90 g egg whites 75 g allulose * ½ teaspoon white vinegar The Cream ...

Matcha Skillet Souffle

Matcha Skillet Souffle

December 5, 2017 by Leave a Comment

This sweet breakfast treat for one will brighten your morning! The Matcha Skillet Souffle is a sweetened whipped omelet with green matcha, bright raspberries, plus a drizzle of chocolate and a dollop of whipped cream. You will need a cast iron skillet or other type of oven proof dish that you can use on a stovetop. A smaller skillet will give you a fluffier souffle, but you can see that my wider skillet works just as well! If you have access to a stand or hand mixer then this dish is ...

Lemon Cupcakes with Raspberry Frosting

Lemon Cupcakes with Raspberry Frosting

November 9, 2017 by 17 Comments

These lemon cupcakes are like summer in your mouth! Bursting with fresh and tangy lemon flavor, these eye-catching treats are topped with elegant swirls of sweet raspberry cream cheese frosting. The fitting combination makes for a heavenly summer dessert fit for any occasion. These tantalizing cupcakes are so light and flavorful that no one will guess that they’re ketogenic! Raspberries are the perfect way to add sweetness with a little extra tang. While fruit can be a bit higher in ...

Flourless Keto Brownies

Flourless Keto Brownies

October 26, 2017 by 27 Comments

Keto baking can be tough when a recipe calls for ingredients that you may or may not have access to. Sure, if you’ve been keto for a little while you may have a stockpile of approved flours and additives but what do you do when you run out or if you don’t have quite enough almond flour and you are craving a fudgy brownie? You pull out this simple and satisfying recipe for keto brownies that uses only basic ingredients! The key to making these brownies come together is the process in which ...

Tropical Chocolate Mousse Bites

Tropical Chocolate Mousse Bites

October 10, 2017 by 6 Comments

The ultimate indulgent Keto chocolate treat has arrived! This is chocolate with a delectable rich mousse center. I rate these up there with the finest chocolatiers, except they are very much keto friendly. The mousse mix has a hint of lemon and coconut which gives a bit of freshness to the rich chocolate but you can choose to leave these out if you wish. If you have a sweet tooth these are the perfect thing to store in your fridge or freezer. They keep for a long time in the freezer, and ...

Coconut Raspberry Slice

Coconut Raspberry Slice

September 19, 2017 by Leave a Comment

A delicious keto treat which is perfect for summer! This coconut raspberry slice has the fresh flavors of coconut and raspberry on a crunchy biscuit base - all topped with a crisp layer of dark chocolate! It feels very indulgent but comes in at under 4 net carbs a slice. The high fat content will leave you satisfied and the natural sweetness of the coconut and raspberry shines through so it's a great sweet treat. This is one of those recipes that is great if you are busy, because during ...