These keto blondies are not only a celebration of chewy goodness but also a testament to the versatility of keto-friendly ingredients - and you don't need to be an expert baker to make them! I call these almond flour brownies because they have the same texture as brownies - gooey, chewy, and rich - but a deliciously unique flavor. If you're seeking a guilt-free dessert that's decadent in taste and versatile in its ingredients, look no further. Our low-carb blondies are super easy to make ...

4 Ingredient Chocolate Almond Butter Cookies
This super easy recipe embodies the perfect balance between chewiness and crunch, offering a delightful cookie experience that's low in carbs and high in satisfaction. The recipe highlights the use of almond butter, an excellent source of healthy fats and protein, and allulose, a popular low-carb sweetener that bakes like sugar. Together with an egg, they create a cookie base that's not only rich and satisfying but also gluten-free and keto-friendly. Whether you're on a keto diet or ...
- February 8, 2024
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Easy Keto Pudding (Made 3 Ways)
Our easy keto pudding is made even better with three different flavors to choose from, vanilla, chocolate, and coconut cream. Almond milk, gelatin, heavy cream, and erythritol combine for an incredibly rich, silky-smooth texture that will leave you coming back for more—and with multiple flavors to choose from, why would you not? Pudding is one of those desserts that is reminiscent of a hug in every mouthful. Whether you have fond memories of after-dinner puddings as a kid, or you’re just ...
- January 30, 2024
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4-Ingredient Keto Protein Ice Cream
Despite popular belief, ice cream can be low in carbs and sugar. Combining the creamy notes of coconut milk, decadent vanilla protein powder, and some allulose for much-needed sweetness creates a deceptively easy yet moreish keto protein ice cream. Did we also mention it’s only four ingredients? If you’ve never made ice cream before, it may seem overwhelming, with numerous kitchen gadgets required. However, this recipe only requires your everyday blender or food processor and several ...
- January 23, 2024
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Keto Mason Jar Ice Cream & Berries
You don’t require an ice cream maker to make this deliciously creamy dessert. Our ice cream and berries recipe contains only the best ingredients for a smooth eating experience and sweet aftertaste. Traditional ice cream is incredibly high in sugar, making it unsuitable for a keto diet. However, our keto-friendly ice cream and berries is a fruity and sweet substitute to this classic dessert and are presented in a beautiful mason jar for dinner guests or special occasions. The addition ...
- January 11, 2024
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Keto PB & Chocolate Cottage Cheese Ice Cream
You’ll only need 5 ingredients to make this protein-rich ice cream that is reminiscent of a Reese’s Peanut Butter Cup, but a healthier version. Cottage cheese and heavy cream provide a rich base that perfectly accompanies peanut butter and cocoa powder for a decadent ice cream that will leave you wanting more. With no refined sugar and only nutritious ingredients, this ice cream is packed full of protein that will keep you feeling fuller for longer and keep any cravings at bay. Cottage ...
- January 4, 2024
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Keto Portugese Egg Custard Tarts
These keto Portuguese egg custard tarts have a nutty, crispy crust with a coconut-egg filling that makes for a lovely dessert when you have dinner guests to impress. A dusting of ground cinnamon tops it off, while adding a touch of spice and depth of sweetness. If you’ve ever had Portuguese egg tarts before, you’ve probably fallen in love with the delectably crispy and crunchy crust and silky smooth egg-filled center. While traditional egg tarts are usually incredibly high in sugar and aren’t ...
- January 2, 2024
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Keto 5-Ingredient Mug Cheesecake
Only 5 ingredients are required to create our keto mug cheesecake, and even less steps are required to get a healthy, low-carb sweet treat that is the perfect size for portion control. Sometimes you feel like making a decadent dessert with multiple preparation steps from scratch, and other times you want something quick and easy to satisfy that sweet tooth. If the latter is the case, our keto 5 ingredient mug cheesecake is something you’ll need to keep on rotation to keep on hand when the ...
- December 28, 2023
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Mini Keto Cinnamon Roll Cheesecakes
The spice and sweetness of cinnamon rolls combine with the decadence and layers of a cheesecake with these mini cinnamon roll cheesecakes, made with crust, filling, and frosting layers. Plus, it’s the perfect-sized amount for an everyday dessert. If you’ve been on food social media, you’ll have likely already seen the abundance of dessert hybrids. Think croissants and muffins (cruffins) or a scoop of ice cream wedged between two cookies (ice cream sandwich). When two good things come ...
- December 19, 2023
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Super Simple 5 Ingredient Keto Lemon Bars
With a light and tart lemon filling and a decadently buttery and sweet crust, these keto-approved lemon bars are only made from 5 ingredients (most of which you can already find at home), and are super simple to make and consume. Sometimes you’re in the mood for an intensely rich dessert—think chocolate cake or ice cream—and other times, you crave something a bit lighter. Making lemon bars during the summer or when you want something fresh and fruity is a great way to use up any old ...
- November 28, 2023
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