We all know on a ketogenic diet that peanut butter is the nectar of the gods, and combining it with chocolate just makes it even better! This mug cake is a classic combination of 2 fantastic flavors that'll keep you coming back for more. Not only is it delicious, but it's a great way to get your fats up. If you're looking low on fats for the day, pop this bad boy in the microwave and you'll be set straight before you can say ketogenesis! Just in case you missed out on the previous recipes in ...
Peanut Butter and Chocolate Chunk Mug Cake
- March 12, 2014
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Maple Pecan Keto Mug Cake
Okay, so I know that this thing looks like a caked out version of the sorting hat from Harry Potter, but that definitely doesn't take away from its deliciousness! You can't really go wrong with a maple pecan mug cake...I mean a delicious, moist, and easy to make cake ready in under 1 minute? Count me in on that one! Just in case you've missed out on the other two that were posted, you can check them out below: To crush your pecans, it's pretty easy. Just take a few pecans and put them ...
- March 11, 2014
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Chai Spice Keto Mug Cake
So I know you guys loved my chocolate mug cake! I am starting a series over the next 2 weeks that will solely be mug cakes. It will be one full week of sweet mug cakes, and one full week of savory mug cakes. Keep an eye out because there'll be a new flavor every single day! These things are just awesome, super easy to make, extremely tasty, and best of all - they have great macros on them to match. They're like a fat bomb without the hassle of freezing them (and without the same taste every ...
- March 10, 2014
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Blackberry Chocolate Panna Cotta
I've been guest posting friendly as of lately! Not only was I featured on I Breathe I'm Hungry with the Dirty Blondie Pancakes, I've also been featured over at DJ Foodie! DJ Foodie reached out to me a long time ago, telling me that I was doing a fantastic job with the website, and to keep going. Well, I definitely took that to heart and continued to do what I do best - cook, break down macros, and take way too many pictures for the step by step process ;) Low and behold, I had to find ...
- March 5, 2014
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Chocolate Curry Cupcakes
So I know off the bat that some of you won't be a fan of this recipe. The first bite was strange, to say the least. Though if you have an open mind about this (and I'm sure you will do if you make it) they really do taste awesome. The biggest problem here is curry powder. You have to make sure you're getting some decent quality curry powder. Regularly, curry powder is made of a blend and combination of spices including curry leaves, tamarind, coriander, ginger, garlic, chili, pepper, poppy ...
- February 20, 2014
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Double Peanut Butter Balls
You'd imagine from all the recipes that I make, that my favorite dessert would be something baked, something very out of the ordinary, or something difficult to make. Well, that's far from the truth. It's double peanut butter balls! This is one of my absolute favorite recipes - not only for taste and simplicity, but just for the pure joy of peanut buttery goodness that comes out of it. When I gained weight on a ketogenic diet, this right here was the reason. I used to make these things ...
- February 18, 2014
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Almond Lemon Sandwich Cakes
Happy Valentines Day to all my ketogenic friends out there! So, I know you've probably not made anything for your significant other, and now you're scratching your head on what epic treat to make. Well, nobody wants roses anymore - it's too easy, so put some work into it and give him/her something they'll really like! Keto-approved, of course. These almond lemon cakes are superb. I had some icing left from the Red Velvet Fried Donuts yesterday and decided to use it. Actually, they inspired me ...
- February 14, 2014
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Low Carb Vanilla Latte Cookies
I've been running low on ideas recently, and running even lower on things to use in my pantry. I know I haven't made a cookie recipe in a long time, so I figured I'd go down that road...but what ingredients to use? Well, I haven't made anything with coffee, so I figured that would be great! So, the outcome? Delicious Vanilla Latte Cookies that almost have perfect macros for a ketogenic diet! I ended up making 10 really large cookies from this batch (about 6 inches diameter), but you could ...
- February 8, 2014
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Lemon Glazed Spice Fritters
After going about making the Fried Cookie Dough, some people had let me know that they weren't getting the same results as me. It came down to using casein over whey protein powder (one is thicker and contains more xanthan than the other), so their dough wasn't turning out right. Others didn't want to use processed protein powders in their food - so I sought out to create something that uses neither protein or processed foods. I came up with fritters. Though the dough is a lot more sticky ...
- January 23, 2014
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