Got that sweet tooth that you just can’t satisfy? You probably can with these peanut butter balls! They taste exactly like a peanut butter cup...except no sugar! For this recipe, it’s best to use a powdered sugar substitute otherwise you will taste granules. I used powdered erythritol, but you can substitute this with xylitol. If it’s not powdered, you can always stick it in a food processor or blender and make a powder that way. Now while this recipe is super easy, it’s also very ...
Keto Cream Cheese Truffles
July 4, 2017 by 11 Comments
These keto fat bomb cream cheese truffles are decadent bites full of chocolate, coffee, and rum flavors. Instead of using chocolate we're using unsweetened cocoa powder and cream cheese to make up the bulk of the truffle. You won't have to worry about finding a specialty chocolate brand to make these. There's also no cooking involved, so they are incredibly easy to make. You will need to plan ahead so that they are properly chilled before serving. If they are not cold then the truffles ...
- July 4, 2017
- 11 COMMENTS
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Toasted Coconut Lemon Squares
June 29, 2017 by 17 Comments
Summer is in full swing, for me anyway, and there are very few recipes that I am willing to crank up my oven and sweat it out just for something sweet. These keto fat bomb lemon squares are one of those recipes. Not just because lemon squares (aka lemon bars) are a beloved dessert staple that has transcended time and potlucks everywhere, but because these are Toasted Coconut Lemon Squares and everyone knows that the sweet and salty crunch of coconut makes everything better. Traditional ...
- June 29, 2017
- 17 COMMENTS
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Berry Bomb Pops
June 27, 2017 by 3 Comments
Bomb Pops are such a classic and nostalgic summer treat, especially with Independence Day right around the corner. Kids love popsicles, and with temperatures and humidity on the rise they are always looking for ways to cool off. I know you don’t love giving them the traditional sugar and dyed filled version so I created these natural treats. These kid-friendly Berry Bomb Pops use natural ingredients, real fruit, and no added processed sugar. They are the perfect treat kids and adults can feel ...
- June 27, 2017
- 3 COMMENTS
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Sopapilla Cheesecake
May 16, 2017 by 11 Comments
Here's an easy, low-carb, sopapilla cheesecake! Instead of a traditional crust, we will substitute a pork rind based dough. This means that you don't have to blind bake a pie crust. You can pan-fry the layers instead. Then this dessert gets layered with a quick cheesecake. It's topped with another layer of pan-fried dough, then a generous dusting of cinnamon and erythritol. I think you'll love serving this dessert with a nice cup of hot coffee. You will need about 30 minutes to create ...
- May 16, 2017
- 11 COMMENTS
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Keto Gelatin Rum Shots
April 27, 2017 by Leave a Comment
These little cups of fun may look sweet an unassuming, but they pack quite a punch! These are fun to make for parties, but unlike other gelled shots you may run into at the celebration - they are made with erythritol instead of sugar. The ones pictured are 2 ounce shots because of the size cups I used. You can also find 1 ounce cups and extend the recipe to 20 servings. Not a fan of rum? Feel free to substitute other low carb alcohol types. Check out our article on keto friendly ...
- April 27, 2017
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Keto Matcha Roll Cake
April 20, 2017 by 8 Comments
This dense, but delicate, matcha cake is filled with sweetened whipped cream. This dessert has spring flavor rolled up in each bite! The verdant green and crisp white swirl looks beautiful served with fresh raspberries. The whipped cream filling is stabilized with gelatin, so the cake can be held in the fridge for serving after a meal. I've kept this cake in the fridge overnight with no weeping or deflated cream. I think it's best when served the same day though. Just be cautious not to ...
- April 20, 2017
- 8 COMMENTS
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Cinnamon Blondie Pecan Bars
March 2, 2017 by 9 Comments
I’ve been wanting to work on a simple pecan bars recipe for some time now. While I was experimenting on some recipes recently, I decided to try working on a new brownies recipe. That’s how the cinnamon blondie base initially came about. Just ditch the chocolate and add some cinnamon next time you’re craving a different kind of brownie. These cinnamon blondie pecan bars remind me of the fall season. The flavor is deliciously spiced with fall flavors like cinnamon and pecans. Although not ...
- March 2, 2017
- 9 COMMENTS
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Keto Mocha Mousse
February 28, 2017 by 9 Comments
This Keto Mocha Mousse is a velvety cloud of rich chocolate and coffee. Each bite melts in your mouth and is guaranteed to satisfy all your chocolate cravings. While this elegant dessert tastes gourmet, it couldn't be any easier to prepare at home! Unlike many mousse recipes, this recipe is simple and doesn't require any cooking. This recipe can easily be prepared in less than 20 minutes. It’s important to keep in mind that this mousse is best served after it has had several hours to set ...
- February 28, 2017
- 9 COMMENTS
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Keto Lemon Meringue Custard
February 23, 2017 by 6 Comments
Calling all lemon lovers! This Keto Lemon Meringue Custard recipe makes creamy individual lemon custards topped with clouds of toasted meringue. These custards are like mini-lemon meringue pies, but without a crust to fuss with. The custard in this dish is flavored with real lemon zest and a touch of lemon extract. It has delicious sweet lemon goodness without too much tartness. Best of all, it doesn’t come out of a box, so you know exactly what goes in it. One thing I love about this ...
- February 23, 2017
- 6 COMMENTS
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