Keto Condiment Recipes

Thick, savory, and so decadent you won’t be able to stop yourself from going back for more. That’s how we like to describe this keto alfredo sauce. For this recipe you just need cream, cheese, and a few spices to make the ultimate pasta sauce that can be prepared in no time.  Often, thick cheesy sauces are made using flour and butter to make a roux. However, this recipe completely bypasses this process, which makes it easier to cook, and low-carb friendly. This sauce thickens naturally ...

Cheese sauce is one of those foods that never fails to satisfy. Thick, gooey, and of course, cheesy, this keto cheese sauce can be whipped up very easily. Serve it on vegetables, with your favorite keto nachos, or even just on its own as a dip. No matter how you enjoy this cheese sauce, we know you’ll be going back for more.  Here are a few tips to make sure that this is the best keto dip you have ever tried. First, make sure you use unsweetened almond milk. Not only does sweetened almond ...

This low-carb, high-fat Keto Lemon Curd has a buttery and sweet taste with a sour lemon undertone. It’s a great spread on toast or on top of low-carb desserts and is the perfect way to start the day.  Making the best low-carb lemon curd only requires four ingredients and a few easy steps. The tartness of the lemon is complimented by the sweetener, butter, and egg yolks. The fat from the butter gives the base of this recipe creamy and smooth texture, and the lemon’s zest gives the whole ...

This keto pizza sauce recipe is simple to make and tastes amazing. All you need are some quality canned tomatoes, stock, olive oil, and a few herbs and spices and you’re good to go. It makes an excellent pizza sauce but can also be used in pasta dishes as well. In other words, this makes it a great versatile sauce that every keto devotee should add to their recipe collection. To make the sauce, cook all the ingredients in a saucepan and then let it simmer for 15 minutes. Simple as that. ...

Fresh homemade salsa might be my favorite keto condiment. It’s so easy-to-make and can save virtually any keto meal from falling flat, whether it features fish, chicken, carnitas, beef, or salad. The combination of fresh garlic, red tomato, onion, jalapeños, and cilantro is the perfect flavor boost, and it is 100% keto-friendly. Try it out for yourself - all it takes is these five ingredients and five minutes. Is Salsa Keto? Fresh tomato-based salsa is typically keto-friendly. I say ...

With the right taco seasoning mix, you can turn a bland keto meal into a 5-star dish. Just a couple tablespoons can turn your ground beef, steak, chicken, or fish into pure deliciousness. Unfortunately, taco seasoning packets and DIY recipes often come with unnecessary net carbs from added starches, flours, and/or sugar. This causes the carb counts to climb, making it difficult to fit into your keto lifestyle. To keep your taco seasoning as keto-friendly as possible, it is best to make it ...

The creamy deliciousness of hummus is hard to resist. Unfortunately, so are the high-carb ingredients. Most hummus products and recipes rely on chickpeas (garbanzo beans) — a legume with ~5 grams of net carbs per ounce. This renders what could be a keto-friendly dip into something that is difficult to fit into the keto diet. Rather than avoiding hummus altogether, we’ve decided to convert it to the keto side. With this recipe, we’ll show you how to make keto hummus without the ...

Nutella is the perfect example of something that should be keto-friendly but is far from it. The label displays a simple chocolate hazelnut spread, but the ingredients list reveals a different story: Nutella’s primary ingredient is sugar. Although there are some sugar-free Nutella-like products, they rarely match what I can make at home. In fact, my homemade keto Nutella is so good that I had to share the recipe with everyone. With just five ingredients — most of which are commonplace in ...