Keto Breakfast Recipes (Page 9)

One of my favorite ways to cook eggs is sunny side up so in this recipe I whipped up my favorite eggs on top of some chaffles to create this keto croque madame! This tastes so good by itself, but I've added a bechemel sauce to really complete this breakfast! Yields 4 servings of Keto Croque Madame The Preparation Chaffles: 2 large egg 1 cup cheddar cheese, grated Sandwich: 4 slice deli-sliced black forest ham 2/3 cup gruyere cheese, shredded 2 tablespoon ...

These breakfast chaffle sandwiches are a hearty breakfast option! These chaffles are very easy to whip up and top with a few nutritious ingredients to come up with a tasty and filling breakfast! Yields 1 serving of Keto Breakfast Chaffle Sandwich The Preparation Chaffle: 1 large egg 1/2 cup cheddar cheese, shredded Sandwich: 2 teaspoon mayonnaise 2 ounce bacon 1 large egg 1/4 medium avocado The Execution 1. Measure out and prepare all the ingredients. ...

A different take on shakshuka is this bacon egg brussel plate! I love the runny eggs over the roasted brussel sprouts between the crunchy and crispy onions. This makes a great breakfast or brunch on the weekends! Yields 2 servings of Keto Bacon Egg Brussel Plate The Preparation 1/2 medium red onion 1 teaspoon fresh garlic 4 ounce bacon, chopped 250 gram brussels sprouts 2 tablespoon butter 1 teaspoon dijon mustard 1/4 cup chicken broth 4 large egg Salt and ...

Are you trying to find a breakfast substitute for your usual eggs on toast? This spinach shakshuka is a healthy and delicious alternative that requires minimal prep. Eggs are a breakfast classic and for good reason. Egg whites are incredibly high in protein, and when eaten without the yolk, eggs are low in fat and great if you're mainly focusing on your macros and adding in more protein. However, the whole egg is keto-friendly, and the yolk not only tastes fantastic but has essential ...

You guys know that I love making new things with avocados and turning them into "boats". This morning I wanted to create a breakfast avocado boat. So I poached some eggs and took a keto spin on Eggs Benedict! The hollandaise sauce on top of the boats is such a classic and already keto friendly. Be sure to dip some salmon in it too! Yields 4 servings of Keto Avocado Salmon Eggs Benedict The Preparation Hollandaise: 3 large egg yolk 1 tablespoon lemon juice Salt and pepper ...

This strawberry vanilla smoothie completely reminds me of childhood. It's tastes like something in between an ice cream treat and those strawberry yogurt drinks. This keto smoothie is healthier than both of those and tastes so much better but I think you might feel the nostalgia from this smoothie too. Yields 1 serving of Keto Strawberry Vanilla Smoothie The Preparation 1/2 cup frozen strawberries 1/3 cup canned coconut milk 1/3 cup heavy cream 1/3 cup unsweetened almond ...

Smoothies have become a staple in my breakfast routine. They are so easy to make and such a refreshing sip on a sunny summer morning! I have used avocados in my smoothies before and after making this one, I don't think I would ever make a smoothie without an avocado in it as they make them so creamy and delicious! Yields 2 servings of Keto Mocha Smoothie The Preparation 1/2 cup canned coconut milk 1 1/2 cup unsweetened almond milk 1 teaspoon vanilla extract 3 tablespoon ...

One of the first drinks I got from Starbucks was the vanilla bean frappuccino, unbeknownst to me all the carbs that were in that drink. It was okay but definitely not good enough to sacrifice all those carbs I would be consuming. I wanted to recreate this infamous drink but with no carbs and be able to make it more decadent! What I created is a smooth and creamy real frappuccino, made with actual brewed coffee! Yields 4 servings of Keto Vanilla Frappuccino  The Preparation 1 cup ...

There are a lot of inflammatory foods we eat everyday. I love consuming turmeric and ginger after I feel like I have consumed a lot of high inflammatory foods or just for a tasty breakfast, this anti-inflammatory turmeric smoothie fits the bill! Dairy-free milk, ginger, turmeric, and avocados make this smoothie creamy but light, and sweet but balanced. Studies show that black pepper will help amplify the anti-inflammatory effects of turmeric, so feel free to add black pepper to taste as ...

I have been on a smoothie kick lately. They are such an easy breakfast when you have crunched on time and they have been keeping full until lunch time. I love putting avocados in them as it makes the smoothie that much more creamier and delicious! Berries are great to eat everyday because of their high antioxidants, but eating too many means for quite a bit carbs. When shopping for frozen berries, make sure there is no added sugar in the bag or look for sugar-free to limit the amount of ...