Easy Keto Blondies

Keto Recipes > Keto Dessert Recipes

These keto blondies are not only a celebration of chewy goodness but also a testament to the versatility of keto-friendly ingredients – and you don’t need to be an expert baker to make them! I call these almond flour brownies because they have the same texture as brownies – gooey, chewy, and rich – but a deliciously unique flavor. If you’re seeking a guilt-free dessert that’s decadent in taste and versatile in its ingredients, look no further.

Our low-carb blondies are super easy to make – just add the ingredients to a bowl, mix, and bake. Reserve some chocolate chips to sprinkle over the top if you want that photogenic finish! Be careful to keep an eye on them as they bake though, overbaking them can cause the blondies to dry out. To store, use an air-tight container. You can leave at room temp for 2-3 days, refrigerate for a week, or freeze for up to 3 months.

Yields 9 servings of Easy Keto Blondies

The Preparation

  • 2 cup almond flour
  • 1 teaspoon baking powder
  • 1 cup allulose
  • 2 large eggs
  • 1/2 cup butter, softened
  • 1 tablespoon vanilla extract
  • 1/2 cup keto chocolate chips

The Execution

1. Gather and prep all ingredients. Pre-heat oven to 350F.

2. In a bowl, combine the almond flour and baking powder.

3. In a separate bowl, whisk together the allulose, eggs, butter, and vanilla extract until thick and light in color.

4. Add the wet ingredients into the dry, then mix until well combined and a batter forms.

5. Fold in the chocolate chips.

6. In a parchment-lined baking pan, add the dough and spread to distribute evenly. We used an 8×8 pan.

7. Bake for 20-25 minutes or until a toothpick comes out clean. Once finished, remove from oven and let cool. Enjoy!

NOTE: If blondies are golden brown at 20 minutes and not cooked through, you may need to cover the top with foil to stop from burning.

This makes a total of 9 servings of Easy Keto Blondies. Each cookie comes out to be 303 calories, 27.2g fats, 4.5g net carbs, and 7.1g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
2.00 cup almond flour 1297 112 49.3 29.1 20.2 47
1.00 teaspoon baking powder 2 0 1.3 0 1.3 0
1.00 cup allulose 91 0 0 0 0 0
2.00 large egg 157 10.5 0.8 0 0.8 13.8
0.50 cup butter 814 92.1 0.1 0 0.1 1
1.00 tablespoon vanilla extract 37 0 1.6 0 1.6 0
0.50 cup low-carb dark chocolate chips 331 30.2 40.3 23.5 16.8 1.7
Totals 2730 244.8 93.4 52.7 40.7 63.5
Per Serving (/9) 303 27.2 10.4 5.9 4.5 7.1

Easy Keto Blondies

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Total Time 35 minutes
Servings 9 servings
Calories 303 kcal

Ingredients
  

  • 2 cup almond flour
  • 1 teaspoon baking powder
  • 1 cup allulose
  • 2 large eggs
  • ½ cup butter softened
  • 1 tablespoon vanilla extract
  • ½ cup keto chocolate chips

Instructions
 

  • Gather and prep all ingredients. Pre-heat oven to 350F.
  • In a bowl, combine the almond flour and baking powder.
  • In a separate bowl, whisk together the allulose, eggs, butter, and vanilla extract until thick and light in color.
  • Add the wet ingredients into the dry, then mix until well combined and a batter forms.
  • Fold in the chocolate chips.
  • In a parchment-lined baking pan, add the dough and spread to distribute evenly. We used an 8x8 pan.
  • Bake for 20-25 minutes or until a toothpick comes out clean. Once finished, remove from oven and let cool. Enjoy!
  • NOTE: If blondies are golden brown at 20 minutes and not cooked through, you may need to cover the top with foil to stop from burning.

Notes

This makes a total of 9 servings of Easy Keto Blondies. Each cookie comes out to be 303 calories, 27.2g fats, 4.5g net carbs, and 7.1g protein.

Nutrition

Calories: 303kcalFat: 27.2g