This is a super simple recipe that can complement almost any dish while still bringing plenty of fats to the table. Heck, you can even eat this as a lunch time salad if you’d like and feel full for hours afterward! This coleslaw has traditional flavors but the lemon juice pushes it over the edge.
You can always twist it up by adding your own flavor profile to this. Sesame oil and red pepper flakes, peanut butter and lime juice, give it a try and see what you like!
Yields 2 servings as a side dish
The Preparation
- ¼ head savoy cabbage
- 1/3 cup mayonnaise
- 1 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon pepper
- 1/8 teaspoon paprika
- Pinch of salt
The Execution
1. Chop the 1/4 Head Savoy Cabbage lengthwise so that each of the strands come off of the cabbage clean.
2. Mix together the 1/3 Cup Mayonnaise, 1 Tbsp. Lemon Juice, 1 tsp. Dijon Mustard, 1/4 tsp of Garlic Powder, Onion Powder, Black Pepper, and 1/8 tsp. of Paprika. You can also add a pinch of salt if you’d like.
3. Measure out servings and serve!
This can make 2-3 servings. If you break it into 2 servings, it will come out to 392.22 Calories, 38.12g Fats,6.91g Net Carbs, and 5.81g Protein.
Easy, Delicious, Coleslaw | Calories | Fats(g) | Carbs(g) | Fiber(g) | Net Carbs(g) | Protein(g) |
¼ head savoy cabbage | 78 | 0.31 | 18.1 | 7.8 | 10.3 | 7.99 |
1/3 cup mayonnaise | 693.43 | 75.63 | 1.23 | 0 | 1.23 | 3.09 |
1 tablespoons lemon juice | 3 | 0.04 | 1.04 | 0 | 1.04 | 0.05 |
1 teaspoon Dijon mustard | 3 | 0.17 | 0.29 | 0.2 | 0.09 | 0.19 |
¼ teaspoon garlic powder | 3 | 0.01 | 0.56 | 0.1 | 0.46 | 0.13 |
¼ teaspoon onion powder | 2 | 0.01 | 0.47 | 0.1 | 0.37 | 0.06 |
¼ teaspoon pepper | 1 | 0.02 | 0.37 | 0.1 | 0.27 | 0.06 |
1/8 teaspoon paprika | 1 | 0.04 | 0.16 | 0.1 | 0.06 | 0.04 |
Totals | 784.43 | 76.23 | 22.22 | 8.4 | 13.82 | 11.61 |
Per Serving(/2) | 392.22 | 38.12 | 11.11 | 4.2 | 6.91 | 5.81 |
Easy, Delicious Coleslaw
Ingredients
- ¼ head savoy cabbage
- ⅓ cup mayonnaise
- 1 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon pepper
- ⅛ teaspoon paprika
- Pinch of salt
Instructions
- Chop the 1/4 Head Savoy Cabbage lengthwise so that each of the strands come off of the cabbage clean.
- Mix together the 1/3 Cup Mayonnaise, 1 Tbsp. Lemon Juice, 1 tsp. Dijon Mustard, 1/4 tsp of Garlic Powder, Onion Powder, Black Pepper, and 1/8 tsp. of Paprika. You can also add a pinch of salt if you'd like.
- Measure out servings and serve!