This broccoli, ham, and mushroom bake is a wonderfully versatile meal: whip it up for a family lunch, serve in the evening for dinner, or prep one on the weekend for a few days of tasty, healthy breakfasts. Light and creamy eggs mix with delicious salty ham and tender broccoli, topped with melted cheddar cheese for a beautifully flavorsome and well-rounded dish. It’s quick and easy too: simply mix, bake, and serve. Bakes are an excellent meal choice and are versatile in more ways than ...

This shake is a true blend-and-go meal, ready in about 5 minutes with only two steps: throw the ingredients in the blender, and press the button. It’s the perfect go-to when you’re rushing out the door or can’t be bothered to cook, but still need that nutrition hit to kick-start your day. Flavorsome cinnamon and vanilla blend with creamy coconut and almond milk for a delicious and filling breakfast beverage. Coconut milk and almond milk are both lactose-free alternatives to dairy that are ...

This vegan and keto-friendly shamrock shake is a tall, cool glass of minty, creamy goodness, packed full of protein to boot. Have a blender handy and you’ll be able to shake this one out in about ten minutes—perfect for that on-the-fly shamrock craving. Add in some dark chocolate chunks or sugar-free whipped cream and a sprig of mint to the top to really treat yourself. It’s healthy, after all! There are really only a couple of steps to this quick and delicious beverage: blend, strain, ...

This simple-yet-delicious breakfast dish mixes the creamy tang of Greek yogurt with the savory goodness of soft boiled eggs, dressed lavishly in Turkish spices. Take a break from your standard keto recipes with this exotic treat, packed full of nutrients and protein for the perfect healthy kick-start to your day. Pair with keto-friendly bread or flatbread to make this tasty meal extra savory and filling. Greek yogurt is an excellent choice as the foundation for any breakfast meal, being ...