We love these keto blueberry muffins and we think you will too. Made with lots of healthy ingredients, like almond flour, butter, blueberries, and heavy cream, these muffins are sure to be a hit with the whole family. Since they’re made with almond flour, they’re low-carb, so are perfect for people on the keto diet. Making these muffins is super easy, it only requires five steps. You start by combining the dry ingredients together into a large mixing bowl and then adding the wet ...

This delectable smoothie recipe blends sweet raspberries and nutritious spinach with creamy avocado, almond milk, and low-carb protein powder for that ultimate filling effect. Perfect for a quick meal on a busy morning, prep before a workout, or just as a health-conscious snack, this smoothie is packed full of flavor and will keep you buzzed all day long. Sometimes you’re just not in the mood for a heavy, savory breakfast. That’s when the smoothie really shines: a light, refreshing, and ...

This keto-friendly Denver omelet recipe takes a classic and well-loved breakfast meal and tweaks it to make it even tastier. Smooth, fluffy eggs are paired with the delicious goodness of heavy whipping cream and shredded cheese, packed with onions, bell pepper, and smoked ham for an omelet that’s bursting with nutrition and flavor. Serve up at breakfast, brunch, or lunch for a filling meal guaranteed to satisfy the taste buds. As with many keto-friendly recipes, the egg forms the ...

This tasty breakfast recipe puts a fun twist on your everyday egg: whites are separated from the yolk, whipped, and baked with bacon, cheese, and chives. The yolk is then slipped on top and baked a little more, resulting in a smooth and creamy center surrounded by a soft and flavorsome egg-white cloud. This dish is simple and speedy to whip up and makes for the perfect switch-up to your morning egg routine. We know they can get boring sometimes! Eggs are a fantastic choice of food for any ...

This delicious and filling breakfast recipe marries creamy baked eggs with fresh and healthy avocado, topped off with tasty melted cheddar cheese. If you’re looking for a morning treat that’s fast, simple, and packed full of nutrition, this is the dish for you! It’ll provide the perfect amount of protein and healthy fats to kick-start any day of your week. Eggs are a keto staple and one of the best foods you can have, period, not just at breakfast time, but any time of day. They’re a ...