It’s not often that I break out the bacon weave, but when I do it better be worth it. This one is the BEST low carb meatloaves I’ve ever made and will ever make again. It's packed full of flavor and has melted cheese running through the middle. I mean look at the meaty goodness, it makes my mouth water just thinking about it. Do yourself the favor and make this meatloaf as soon as possible. You'll thank me later! The Preparation 1 pound ground beef 18 slices bacon 1 cup almond ...
Low Carb Chocolate Chip Cookies
October 30, 2013 by 50 Comments
Even those of us living a ketogenic lifestyle get the occasional hankering for this classic every once in a while! The trick in making low carb chocolate chip cookies is to minimize all of the high carb ingredients and maximize the flavor with our ingredients. I chose almond flour naturally for this recipe because the nuttiness will go really well with the dark chocolate. It also will help coax more flavor out of the walnuts, while giving us a texture contrast from the crunch. When ...
- October 30, 2013
- 50 COMMENTS
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Low Carb Mock Snickers Bar
October 29, 2013 by 30 Comments
Chocolate, peanut butter, and caramel. I've never heard anyone in my life say they don't like that combination, even people with nut allergies! I try to be pretty honest when I am writing these recipes, if they taste horrible then they taste horrible - I won't hide it. I think these little angels might just be the best thing I've managed to put together in my kitchen for my keto diet. I truly mean it - I actually told my friends to go and try this mock Snickers bar today and that's saying a ...
- October 29, 2013
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Easiest Keto Meatza You’ll Ever Make!
October 29, 2013 by 4 Comments
As you probably already know, I love pizza and all things pizza. And I can't deny my love of meat. Why not combine the two in some scientific horror story and call it a meatza? PERFECT! This isn't your traditional meatza though, it's a fast and easy way to get lunch or dinner made in just about 30 minutes. Delicious crispy crust underneath, and it really takes no effort to make. You'll be thanking me for this one later, but probably hating me. Your burning desire to make this over and ...
- October 29, 2013
- 4 COMMENTS
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Extremely Simple Keto Microwave Brownies
October 29, 2013 by 2 Comments
So I know many of you look for quick and easy recipes like I do. Lately I've been trying to put together a list of my craving busting recipes to make it easier for anyone transitioning into a keto diet. Here's another super fast microwavable brownie that's great for any snack or dessert, just in case the chocolate craving hits you and you don't know what to do! I've had my days of eating protein powder brownies and tested out quite a few other recipes - ending up with some rubbery or ...
- October 29, 2013
- 2 COMMENTS
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Keto Recipe: Better Than Goldfish
October 28, 2013 by 43 Comments
It's not always easy finding something that's crunchy and satisfying when it comes to keto recipes, in fact most of the things I eat have no crunch at all. Sometimes those crunch cravings hit me hard at night, when I just get home and want a fast and easy snack. I found this goldfish cracker recipe online and modified it to use coconut flour to minimize the carbs. They're freaking delicious - crispy, crunchy, cheesy, the holy trinity. Best of all this keto snack only takes about 10 minutes to ...
- October 28, 2013
- 43 COMMENTS
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The Keto Alcohol Options that Won’t Hurt Your Diet (And the Ones that Will)
October 28, 2013 by 61 Comments
Having a social life on a ketogenic diet is something that many find hard to do, but don't worry, there are a handful of low-carb and keto alcohol options! There are carbs pretty much everywhere you look, and that's especially the case when you're in a bar. Cutting out all the beer and wine is a great start, but sticking with hard liquor is usually the best choice. Even though hard liquor is made from natural sugars, grains, potatoes, and fruits – during the fermentation and distillation process ...
- October 28, 2013
- 61 COMMENTS
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Keto Diet Plan: The Best and Worst Low Carb Sweeteners
October 27, 2013 by 78 Comments
Most people that start a keto diet plan find that they have some intense cravings for sugar in the beginning. Even the seasoned low carb dieter will tell you that they nearly give in to a sweet temptation every once in a while. This is when keto-friendly sweeteners really show their value, providing you with a way to satisfy your sweet tooth without kicking you out of ketosis or stalling fat loss. As with most "low carb" products, you will have to be cautious of the ingredients in the ...
- October 27, 2013
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Low Carb Pumpkin Pancakes
October 26, 2013 by 8 Comments
Pancakes are glorious at any time of the day, but unfortunately it's a real challenge to find a version suitable for the keto diet. Every now and again I look through recipes to find some staples that I thought I'd never enjoy again. Time and time again these low carb substitutes come out nothing like what I had anticipated - but this pancake recipe brought some new light into my life. I was actually looking for a cornbread recipe and stumbled upon an almond flour cornbread that I thought was ...
- October 26, 2013
- 8 COMMENTS
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Delicious Chocolate Keto Brownies
October 26, 2013 by 23 Comments
These past few days have been tearing me up inside little by little. I've been craving brownies and everything I see has been reminding me of that. I see a blonde at the park, blonde...blondie? BROWNIE? Jeez, what has happened to me? Sometimes a keto diet can be a real pain on my temptation levels, and this week has really been killer. Normally I go after savory things but my cravings really need to be removed like a rotting wisdom tooth. I saw some low carb brownie recipes online and ...
- October 26, 2013
- 23 COMMENTS
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