I had just converted my mother to a ketogenic diet, and her birthday was coming up soon. I was scraping at the air trying to find something that was low carb, delicious, and would rifle her cravings away for any type of real cake. I remember a few years back, I had made soy bean brownies...right then and there I knew I had to make a cake from them. Luckily my local supermarket sells organic soy beans, so I headed over there and picked some up. I went online to search for some recipes, but low ...

I've been seeing more and more people on the keto diet posting their recipes for fat bombs. I decided to jump on the bandwagon and throw mine up too! Since it's Fall, I decided a little bit of allspice won't hurt - I love it at this time a year. Talk about quick and easy, this recipe combines chocolate and peanut butter - one of the best combinations in existence. It practically makes my mouth water every time I think of it. Add in a dash of allspice, and you've got yourself a tasty treat ...

While it's a rare occasion, I might still have the macros left for a protein-heavy dessert. Or, if I'm hungry midday and want a higher protein option to pair with something fatty, this does a great job. Yep, it's made with protein powder! We're aiming for a molten consistency here, so we want to under cook the cake a little bit. Imagine cake with a bit of melted ice cream on the side - that's what we want! There’s a ton of things you can do to make this exactly what you want – add cinnamon, ...