Kickstart your day with a burst of energy and flavor with this nutty yogurt bowl - a high-protein delight that will leave you feeling nourished and satisfied. Crafted with creamy Greek yogurt, almond milk, and protein powder, this recipe provides a powerful protein punch to fuel your morning. Mixed with almond butter for added richness and a generous sprinkle of walnuts for a satisfying crunch. Whether enjoyed as a hearty breakfast, a post-workout snack, or a guilt-free dessert, this ...
Loaded Keto Breakfast Parfait
Revitalize your mornings with a burst of flavor and energy courtesy of our loaded breakfast parfait. This delightful concoction is a symphony of creamy Greek yogurt, velvety heavy cream, and rich almond butter, perfectly complemented by the sweetness of raspberries and the crunch of pecans. With a touch of protein powder for an added protein boost, this parfait is not only delicious but also packed with nutrients to fuel your day. If you're not a fan of Greek yogurt, there are some ...
- April 2, 2024
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Smoked Salmon Fat Bombs
Elevate your snacking experience to new heights with this irresistible recipe. These smoked salmon balls are perfect for those following a low-carb lifestyle or simply looking for a flavorful and satisfying fat bomb. These decadent morsels are bursting with the rich and smoky flavor of smoked salmon, perfectly complemented by the creamy goodness of cream cheese and butter. With just a hint of tangy lemon juice and cracked black pepper to brighten the flavors, each bite is a symphony of savory ...
- March 28, 2024
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Smoked Salmon and Cream Cheese Plate
In a world filled with complexity, our smoked salmon plate offers a refreshing reprieve — a reminder that sometimes, the tastiest dishes can be found in the simplest of things. At the heart of this dish lies the star ingredient: smoked salmon. Its velvety texture and delicate smokiness serve as the perfect canvas for a myriad of flavors to unfold. Paired with luscious, loaded cream cheese, the combination is nothing short of a harmonious balance. The magic doesn't stop there. We elevate ...
- March 26, 2024
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Quick Ham & Cheese Keto Salad Sub
Step into the realm of guilt-free indulgence with this low-carb sub sandwich recipe. Perfect for those following keto or simply looking to cut back on carbs without sacrificing flavor, this dish is a celebration of fresh, wholesome ingredients and effortless preparation. Featuring crisp butter lettuce leaves cradling layers of savory ham, creamy gouda cheese, rich avocado, and juicy tomato, each bite is a beautiful meshing of textures and tastes that will leave you satisfied and energized for ...
- March 21, 2024
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Keto Shrimp Scampi & Zoodles
Make your next dinner great with our mouthwatering low-carb shrimp scampi recipe, a dish that proves you don't have to compromise on flavor to enjoy a healthy meal. Bursting with the vibrant flavors of tender shrimp, garlic-infused butter, and tangy lemon juice, this dish is a celebration of simplicity and sophistication. Tossed with zucchini noodles, each forkful offers a satisfyingly savory experience that's as nourishing as it is delicious. Succulent shrimp take center stage, perfectly ...
- March 19, 2024
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Air Fryer Chicken Drumsticks and Broccoli
Sometimes you’re in the mood to make an elaborate three-course feast. Other times you just want something nutritious, delicious, and ready to eat in under 20 minutes. If you’re looking for the latter, whip up this easy air fryer chicken drumsticks and broccoli dish for a no-fuss weeknight dinner with minimal clean up. While chicken and broccoli is known as the quintessential post-gym meal, these humble ingredients can be transformed with the right spices, seasonings, and preparation method. ...
- March 14, 2024
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Instant Pot Keto Fajita Bowl
There’s something so nourishing and comforting about a good steak fajita bowl. The slightly spiced and fragrant steak is mixed with colorful veggies and herbs before being placed on a bed of warm rice. Our version is just as moreish while being adapted for a keto-friendly lifestyle. Apart from being an incredible source of protein, the rich and deep flavor of steak soaks up the fajita seasoning well. Think a slightly spicy and salty mix with intense flavor and you’ve got our delicious spice ...
- March 12, 2024
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Keto Chicken Bacon Ranch Casserole
If you’re looking for an easy weeknight meal that’s guaranteed to satisfy the whole family, look no further than our chicken bacon ranch casserole recipe. Made in under 30 minutes and only using common pantry and fridge ingredients, this casserole is full of savory goodness and will be devoured just as quickly as it takes to prepare! When the flavors of chicken and bacon combine in your mouth, something quite magical happens to your taste buds. While chicken is high in protein, its subtle ...
- March 7, 2024
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Keto Peanut Butter Silk Pie
Just because you’re on a keto diet doesn’t mean you can’t enjoy a good dessert! If you’re craving a peanut butter-and-chocolate treat but you don’t want those sugar spikes and crashes, try our easy no-bake and keto-friendly peanut butter silk pie. The slightly crispy and chewy chocolate crust combines with a smooth peanut-infused cream filling to create an intensely flavorful dessert. The magic of the chocolate crust lies in the combination of fine almond flour and a generous amount of ...
- March 5, 2024
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