This is one of the simplest ice cream recipes that I know of when it comes to keto. You don't have to make a custard, you don't have to freeze or refrigerate the mixture before adding it to your ice cream machine, and you don't have to wait around to temper anything. It's simply blend, add, and eat! I'm using a pretty fancy Gelato maker for this. It has a built in compressor, so it's also pretty expensive. My girlfriend picked it up a few years back on sale for around $120, which was a ...

Easy Keto Creamed Spinach
I love having frozen spinach on hand for those nights where I want a quick, easy, and tasty side dish to go with what I'm making. Since I've been trying to focus on mainly easy recipes, I thought creamed spinach was a perfect addition to that list. It's rich, it's savory, and it has a delicious thick and creamy texture. As a kid, I never really liked the stuff - I mean, who liked spinach back then anyway? I thought it was disgusting when my parents made it for themselves, but over time I ...
- June 8, 2015
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Mini Keto Pancake Donuts
It's a cause for celebration! Not only is it Friday today, it's also National Donut Day. Time to whip out the donut maker and crank up the heat, because it's donuts for breakfast this morning. These donuts are so incredibly simple. All in all, it takes about 5 minutes to get the batter put together, and around 20 minutes to cook all of them - 25 minutes from start to finish and you'll have a plate packed full of delicious, decadent morsels. These little guys taste fantastic. Though I do ...
- June 5, 2015
- 19 COMMENTS
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Cheese Stuffed Bacon Cheeseburger
We're continuing on with ketogenic recipes that are simple, easy, and have been staples of mine over the last 6 years. Generally speaking, keto does demand a bit more time in the kitchen than most other diets. You can't just throw some store-bought meal into the oven or microwave, and it's very hard to really enjoy the food when you make the same thing every day. The other day, we were craving burgers - so I thought making one of my old favorites would be perfect to showcase, especially ...
- June 1, 2015
- 10 COMMENTS
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Cheese Stuffed Bacon Wrapped Hot Dogs
Here's another super simple, extremely delicious keto lunch or dinner that you can do! It takes a total of about 10 minutes to prep everything, but the rest of the time you just have to wait for the oven to be done. It doesn't get much easier than this. Cheese stuffed bacon wrapped hot dogs would taste exactly how you expect - very savory, rich, and fatty. The bacon really crisps up nicely, but if you want to, you can always broil it for a little extra crisp at the end. You can also use ...
- May 30, 2015
- 7 COMMENTS
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Bacon Cheddar Chive Omelette
I am continuing on with the simple keto recipes that are things I'd make every day. I hope you guys are really enjoying the recipes that are simple, but still bring a lot of nutritional content to the table. When it comes to keto, timeliness is great. And you guys definitely made a good case for me when you asked for simplicity :) As most of you know, my favorite mug cake is bacon cheddar chive. It's the perfect combination of flavor that really play off each other's tastes. The bacon, ...
- May 28, 2015
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Coconut Orange Creamsicle Fat Bombs
Lately I've been getting a lot of requests to do simpler and easier recipes. Keto definitely has a lot of staple foods for me, but usually I try to post more extravagant recipes on the site. So, I think bringing some quick and easy recipes out will really help people that are just starting out, or trying to find new recipes for simple things. Fat bombs are pretty great for a quick and simple dessert or a snack midday. They're packed full of fats and are perfect for a ketogenic ...
- May 25, 2015
- 21 COMMENTS
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5 Minute Keto Egg Drop Soup
I've been really wanting to post some simple and easy meals for a few weeks now. I've been working and experimenting to see what I can come up with, that takes the least amount of time but has the most impact flavor wise. I'm sure you saw my 5 Minute Pizza posted - which was a huge hit with everyone that made it. Now, it's time for soup! I was sick last week and was feeling really lazy. I wanted to make something that was tasty, but I didn't want to stand around in the kitchen for an ...
- May 23, 2015
- 13 COMMENTS
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5 Minute Keto Pizza
I think I'm known as "The Psyllium Husk Guy" by now. I love the stuff - I find it fascinating what textures, flavors, and new creations I can make with it. It's definitely changed my keto cooking, and this is no different. We use the absorptive power of psyllium husk to give us an extremely fast cooking pizza crust - and essentially an entire pizza in just about 5 minutes. Nowadays keto and pizza can go hand in hand (just take a peek at this Pepperoni Pizza), but it's usually a timely process ...
- May 14, 2015
- 38 COMMENTS
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Perfectly Crisp Baked Chicken Wings
I've made plenty of wings in the past, and though they were semi-crisp, I wanted them really crisp. The same sensation you get when deep frying - the crunch that really leaves a lasting impression after every bite you take. That's the crisp I wanted. And now I've got it - in the oven! Now, a lot of extra steps go into making these chicken wings - but I must say that it's well worth it. You have to plan ahead, and won't be able to make them anytime, but for the times when you plan, it ...
- May 12, 2015
- 18 COMMENTS
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