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dip

Creamy Keto Green Onion Dip

Creamy Keto Green Onion Dip

Ditch the processed packets of powered onion dip and whip up this fresh keto green onion dip in less than five minutes! What I love most about this cool and creamy dip is how simple the ingredients are. I can almost guarantee that I have all of the ingredients, aside from the fresh onions, which are usually easy to get my hands on. Not only is this dip fresh and simple but it gets better with age! Let the dip refrigerate for 1 hour before serving and taste the difference (and potency) of ...

Instant Pot Artichoke Dip

Instant Pot Artichoke Dip

This artichoke and spinach dip is just like your favorite restaurant appetizer, but you can make this one at home in just a few minutes. Chopped artichoke hearts and spinach are mixed into an ultra cheesy, and super filling dip. Don't have an Instant Pot? That's OK! You can also put this in the slower cooker on low for a few hours, or even just cook it on the stove. I like using the Instant Pot more because it's faster and easier to clean. I used Swiss cheese in this dip because I like ...

Keto BLT Style Dip

Keto BLT Style Dip

There is nothing better than a hot, cheesy dip, and this one is no exception. Whisk this creamy dip out of the bowl with pork rinds or celery sticks. It's packed full of salty bacon, cheddar cheese, and fresh chunks of tomato. While this is a great recipe to whip up for parties, I like serving this when we're just home catching up on our favorite shows too. It's a quick crowd pleaser, and people will definitely ask you for this recipe! Instead of baking in the oven, feel free to cook ...

Keto Queso Dip

Keto Queso Dip

A while back I talked about my love of pimento/sweet cherry peppers. Well, I still love them! I’m beginning to put them on everything and after having a delicious queso dip at a restaurant, I knew I had to recreate it with sweet cherry peppers. The best thing about this recipe is that it is incredibly easy! There are also many things you can do with it, add it to cauliflower for a low-carb macaroni and cheese, top your broccoli with it, put it on nachos... anything, really! The only ...

Pimento Cheese Dip

Pimento Cheese Dip

I have a new found love for sweet chilli peppers such as pimento (also known as cherry peppers). They are sweet, spicy, and best yet only 2 carbs per pepper! I recently tried pimento cheese on a burger and I figured...it was time to make it into a dip! This recipe only has 4 ingredients and is incredibly easy to make. In fact, the hardest part was finding the peppers. Now, I couldn’t find any raw pimento peppers, so instead, I picked up a pack (10 pcs) of stuffed cherry antipasto. You ...

Cheesy Hearts of Palm Dip

Cheesy Hearts of Palm Dip

If you are sick of missing out on hot, cheesy, dips because you are dairy sensitive then this recipe is for you! If you are toying with the idea of doing less meat or are already a strict vegetarian, this recipe gives you the texture of crab by using the low-carb vegetable hearts of palm. Hearts of palm is the inner core of the palm tree bud. It’s often harvested from many different types of palm trees, including coconut. This vegetable is high in fiber, potassium, iron, zinc, phosphorus, ...

Spicy Sausage Cheese Dip

Spicy Sausage Cheese Dip

I’ve been seeing a lot of Pinterest pins for dips lately. It reminded me of this one Mexican restaurant I used to visit that had the best spicy sausage dip. So in memory of the delicious dip I used to eat, I created my own keto version. I’ve always had a love for spicy foods, and this dip was no exception. For the Italian sausage, I choose to use the hot kind. For an extra kick of spiciness, I added a can of hot Ro*Tel. If you’re not familiar with Ro*Tel, it’s diced tomatoes and green ...

Cheesy Cauliflower Onion Dip

Cheesy Cauliflower Onion Dip

It’s football season in my house, which means there’s a lot more snacking going on. Since not all my friends or family watch their carb or sugar intake, I try to create snacks that everyone can enjoy. So I knew one easy way I could try experimenting with some snack worthy recipes was to try a new twist on a classic dip recipe. Unlike using a traditional french onion dip, I decided to try my hand at creating a dip with a cauliflower and an onion base. My thinking was that it would be a ...

Personal Pan Pizza Dip

Personal Pan Pizza Dip

While searching for some new and creative ideas to be keto during the Super Bowl, I came across keto fat bomb Pizza Dip. Usually they're served in a large casserole dish, but I thought the idea of having a personal pan pizza dip was really awesome. That way, you don't have to put up with the double-dippers (you know who they are) and can portion out servings easily. Still being able to track your macros while having a great party is always something that's a plus in my book. But, if you're so ...

Bacon and Roasted Garlic Spinach Dip

Bacon and Roasted Garlic Spinach Dip

Over the years, traditional spinach dip from the store has gotten a bit bland. It all tastes like the same stuff - cream cheese and some spices put together and poured out into the thousands of plastic containers that you see on the shelf. This? Nothing of the sort. It's packed full of flavors and bursting with a different texture in every single bite. Paired with chia crackers or pork rinds, nobody that's eating this will even have a clue they're eating keto - it's that good! Whether you're ...