casserole

Prepare to indulge in a comforting and flavorful experience with our Keto Buffalo Chicken & Cauliflower Casserole, where creamy, spicy sensations meet hearty textures in every bite. This dish features tender chunks of chicken, perfectly balanced with fresh cauliflower that adds a satisfying crunch. Mixed with pepper jack cheese, this casserole melts into a creamy, zesty sauce that ignites your taste buds, creating a delightful medley of flavors that will leave you craving more. Beyond ...

Transport yourself to the sun-drenched shores with this easy casserole! Inspired by the fresh ingredients of Mediterranean cuisine, this casserole brings together juicy roasted tomatoes, tangy feta cheese, and succulent shrimp in a harmonious blend. And to make this dish even more satisfying, we serve it on top of a bed of cauliflower rice - adding a deliciously hearty base to the dish. With just a handful of simple ingredients and minimal preparation time, you can create a flavorful and ...

If you’re looking for an easy weeknight meal that’s guaranteed to satisfy the whole family, look no further than our chicken bacon ranch casserole recipe. Made in under 30 minutes and only using common pantry and fridge ingredients, this casserole is full of savory goodness and will be devoured just as quickly as it takes to prepare! When the flavors of chicken and bacon combine in your mouth, something quite magical happens to your taste buds. While chicken is high in protein, its subtle ...

You will love our tasty keto chicken fajita casserole. Bursting with the perfect combination of onions, peppers, tender chicken, and a homemade Tex-Mex seasoning, this quick and easy dish is perfect for either dinner or lunch. Prepare to savor each delicious bite—this casserole will become one of your favorite go-to meals. The dish is packed with healthy fats and low-carb vegetables, making it perfect for people following a ketogenic diet. To make this delicious casserole, first season the ...

This Keto Zucchini Casserole is layer upon layer of delicious flavor. Simple to prepare in around 30 minutes, this is a perfect one pot meal for a busy family - or a meal for one with lots of leftovers to spare. Chock full of nutrients and low on carbs, this vegetarian delight will be a hit with the whole family. Baked to perfection with two different types of cheese, this is a melt in your mouth keto meal that is perfect sliced up for lunch the next day. Zucchini is a versatile vegetable ...

This keto-friendly casserole has all the tasty, juicy goodness of a big bacon cheeseburger, minus the carbs and minus the mess! Packed to the brim with good nutrients and healthy fats, this delicious family-friendly dinner meal is sure to become a new favorite. Combine spaghetti squash with bacon, beef mince, and an array of seasonings for a flavorsome and filling dish. The most time-consuming part of this single-pan meal is cooking the squash, and that really only involves throwing it ...

I love tacos and I mean LOVE. But I know I can't have tacos everyday... or can I? I had to recreate a traditional taco and bring the flavor to something else, so I created this taco zoodle casserole! The cheese sauce is creamy and baked into the zoodles and the taco seasoned meat adds just the right amount of salt into this dish. Yields 6 servings of Keto Creamy Taco Zoodle Casserole The Preparation 3 medium zucchini, spiralized 16 ounce ground beef 10 ounce canned ...

A casserole is a classic dish from our childhood. This recipe revamps the ingredients to make a lighter and healthier yet creamy version. This one is sure to stick in your weekday favorites! Chicken is a protein that tastes fantastic in any dish. The addition of chicken thighs in this casserole ups the protein factor and works well with the lighter, more subtle tasting vegetables—mushrooms and asparagus. The recipe calls for skinless chicken thighs, but feel free to leave the skin on ...

Check out this delicious and nutritious beef and cauliflower rice casserole recipe. It’s a comforting classic that we’ve packed with even more goodness. Beef is a classic keto staple and for a good reason. Beef is high in protein, and because it is classified as red meat, it contains good levels of iron in the heme form, meaning it is easily absorbed into the body. Iron is an essential mineral as it helps carry oxygen from the lungs to the whole body, including our muscles, to help them grow ...