Each Indian dish is packed with a diverse array of flavors and textures that are unmatched by other popular cuisines. Though the herbs and spices behind each satisfying bite are keto-friendly, they are usually paired with carb-dense ingredients that can keep us from experiencing the benefits of ketosis. Fortunately, there are plenty of menu items and keto recipes you can choose from to get your Indian food fix. In this guide, we will dive into the world of keto Indian cuisine so you can ...
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Keto Indian Food: Guide to Eating Out and Making Your Own
- December 21, 2019
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Keto Thai Chicken Curry with Coconut Cauli Rice
Enjoy perfectly cooked chicken and vegetables simmered in a coconut curry nestled on a bed of low-carb rice in our keto Thai chicken curry with coconut cauliflower rice recipe. Whether you’re in the mood for some comfort food or you’re simply craving your favorite Thai takeout, this dish is sure to hit the spot. Perhaps one of the most flavorsome cuisines out there, Thai food is known for having a perfect balance of sweet, salty, spicy, and sour notes—and this is exactly the case for one ...
- December 5, 2023
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Thai Peanut Shrimp Curry
When we're on a ketogenic diet, bringing variety, trying new things, and enjoying new flavors is the way to do it - and this curry won't disappoint. I know not many people like the word curry because it normally means one thing in a person's mind. But there are tons of varieties of curry out there. Thai, Indian, Chinese, Malaysian - they all have their own special twists that make them unique to the region they're made in. Today, we're going with a Thai style curry, that won't be spicy at all. ...
- August 9, 2014
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Shrimp and Cauliflower Curry
I used to make a ton of curry before venturing onto a ketogenic diet, but I had to find a way to get rid of some of the ingredients. No flour to make a roux, no mango chutney for the fruitiness and spice, no milk...hmm, it was a tough one - but I think I got it worked out! Though it does take some time to thicken up (thanks Xanthan Gum for speeding that up!) it's well worth the wait. This delicious keto curry will fill your house with the smell of the aromatic spices. Cooking longer without ...
- March 3, 2014
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Keto Fish Curry
This simple yet delicious fish curry is a tasty solution to those colder evenings. Savory and spicy, it will make you feel warm from the inside out. Fish curry is a popular meal originating from Asia, where fish is a staple food. It is usually made with coconut milk and simmered until fragrant, and the seafood flavor is immersed through the sauce. Fish curry is generally best when accompanied with a pickled element, and this curry is no different. Pickled onions add a sour touch and cut ...
- April 12, 2022
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Keto Thai Massaman Curry with Chicken
Massaman curry is like a warm hug in a bowl - perfect for any time of the year. It's an extremely popular option at Thai restaurants, but now you can enjoy it at home with a low-carb variation! If you want to reduce the fat slightly in the dish, feel free to omit the butter from this, and even take the olive oil down to 1 tablespoon total. That should bring the fat and protein levels consistent with each other. While using red curry paste isn't the most authentic way to make massaman ...
- May 28, 2024
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Keto Curry Chicken & Cauliflower Skillet
I so badly wanted to call this a one-pan meal, but since I had to make the curry sauce in a separate saucepan, I just couldn't. With that being said, this curry chicken skillet is an easy recipe to make! This dish is made with chicken and cauliflower as the base then surrounded by the lovely taste of curry! I usually make my curry SPICY! But for this dish, I decided to tame it down. If you want to make this spicy, simply add in some chili peppers! Yields 2 servings of Keto Curry ...
- February 3, 2022
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Keto Shrimp Curry Zucchini Skillet
Curry is one of those seasonings you either love or hate. For me, I love the taste of it! When I thought about what seasoning I wanted to cook the shrimp, curry popped into my head. While I wouldn't normally do it, I knew I had to try it! To my liking, this shrimp curry skillet turned out amazing! There's so much flavor and it's not too hot either. I think the zucchini noodles pair really well with it and it helps to calm down the spiciness. Yields 4 servings of Keto Shrimp Curry ...
- January 25, 2022
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Keto Green Chicken Curry with Zoodles
Our take on a Chicken Green Curry brings bold, aromatic flavors and packs in the veggies! Bursting with vibrant herbs, spices, and tender chicken, this curry is a testament to the richness and complexity of Thai flavors. With its fragrant green curry paste, creamy coconut milk, and crunchy peanuts, this dish is sure to leave you satisfied. If you're a fan of meal prep, simply cooking the chicken ahead of time will lead the way for a super easy and quick way to make a weeknight meal. Just ...
- June 13, 2024
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Chocolate Curry Cupcakes
So I know off the bat that some of you won't be a fan of this recipe. The first bite was strange, to say the least. Though if you have an open mind about this (and I'm sure you will do if you make it) they really do taste awesome. The biggest problem here is curry powder. You have to make sure you're getting some decent quality curry powder. Regularly, curry powder is made of a blend and combination of spices including curry leaves, tamarind, coriander, ginger, garlic, chili, pepper, poppy ...
- February 20, 2014
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