I've always been a lover of curry, but this one really had me excited about trying something new. I rarely experiment with new flavors anymore, but this was the first time I was trying paneer. It is fantastic! If I had to describe paneer, I'd say it's very creamy and rich, and really added a good texture to the curry. If you have the wiggle room, you can add an onion to this - I have done it before and it adds a nice sweet note to it, along with a texture boost. Photos courtesy ...
Keto Indian Food: Guide to Eating Out and Making Your Own
Each Indian dish is packed with a diverse array of flavors and textures that are unmatched by other popular cuisines. Though the herbs and spices behind each satisfying bite are keto-friendly, they are usually paired with carb-dense ingredients that can keep us from experiencing the benefits of ketosis. Fortunately, there are plenty of menu items and keto recipes you can choose from to get your Indian food fix. In this guide, we will dive into the world of keto Indian cuisine so you can ...
- December 21, 2019
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Allison is Down Over 80 Pounds on Keto
I started my keto journey on Tuesday January 17, 2018. Tuesday was my start because every other diet for the past 20 years was always started on a Monday and I needed this to be completely different. I stepped on the scale and my weight was 250.7 lbs, my start weight and in my mind the highest I would ever be! You see, for years I had dieted, exercised excessively and slowly got sicker and sicker. I was diagnosed with celiac disease in 2013 and was told by my doctor that he couldn't believe ...
- October 15, 2019
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