Search Results for: Asparagus egg and bacon salad

Bacon Wrapped Asparagus with Garlic Aioli

Bacon Wrapped Asparagus with Garlic Aioli

June 16, 2014 by Leave a Comment

Bacon wrapped asparagus is something that you can serve up to guests (or yourself) and feel good about it. The bitter and distinct, yet delicious, flavors of the asparagus paired with the rich and hearty bacon come together to form a fantastic combination. Pair that with a smooth and thick garlic aioli to top it all off and you have a winner on your hands. I've never been much of a fan of asparagus, but cooked right and wrapped in bacon - I will eat it any day! When I'm lacking fats in a side ...

Asparagus Fries with Red Pepper Aioli

Asparagus Fries with Red Pepper Aioli

September 26, 2017 by 3 Comments

Whether summer is in full swing or we are in the depths of a winter freeze, asparagus is always on my menu! There are so many versatile ways to prepare those sturdy green stalks. My absolute favorite way is crispy baked asparagus fries! Yes, I said fries. On keto. Keto-fries. These babies are crispy and cheesy on the outside, but still easy enough to bite into. Fresh parsley and Parmesan cheese add a tangy, bright, dimension that is given a little body with smoked paprika. I love to ...

Maple Asparagus Salad

Maple Asparagus Salad

February 28, 2019 by Leave a Comment

The Maple Asparagus Salad is an explosion of colors and textures. It’s crisp, juicy, and crunchy with a hint of sweetness. The maple balsamic dressing works wonders when paired with both feta cheese and asparagus. The maple asparagus salad is great for spring and summer dinners, cookouts, and picnics. There’s minimal prep time; the most time-consuming part of this recipe is cooking and preparing the asparagus spears. You also don’t have to dunk them in cold water afterward, however, it’s ...

Keto Asparagus, Egg, and Bacon Salad

Keto Asparagus, Egg, and Bacon Salad

April 7, 2020 by Leave a Comment

An asparagus salad topped with bacon and eggs, then dressed with a tangy dijon vinaigrette.  The dressing is easily made with pantry staples that you likely have on hand.  That makes it great for whipping up any time you find great asparagus. You can save time by making extra hard-boiled eggs or bacon when you cook them for other recipes.  That way, all you have to do is blanch the asparagus and create the dressing.  I like to have both in my fridge at all times. Yields 2 servings of ...

Keto Egg Fast: Rules, Recipes, Meal Plan, and Risks

Keto Egg Fast: Rules, Recipes, Meal Plan, and Risks

April 10, 2020 by Leave a Comment

The keto egg fast is one of the most popular strategies for breaking through weight loss plateaus and accelerating fat loss.  Essentially, it is a short-term keto diet plan centered around eggs, cheese, and butter, with very few exceptions. Though this approach would make old-school cardiologists gasp, there are plenty of low-carb and keto dieters that implemented the egg fast and achieved incredible results. However, this doesn’t answer the most important question: Will the keto egg fast be ...

Keto Lemony Salmon Asparagus Sheet Pan Meal

Keto Lemony Salmon Asparagus Sheet Pan Meal

December 7, 2021 by Leave a Comment

Salmon and asparagus are both delicious separately, but together they taste even better. Combine them with a light and zesty lemon oil, and you've got a quick and healthy meal option that tastes amazing any time of the day. Sheet pan meals are always convenient and easy to make. This recipe is no different! Salmon is a light-tasting fish and cooks quickly, meaning you can whip up this fantastic-tasting dish when you're short for time.  Salmon is an amazing protein option as it's ...

Brown Butter Asparagus with Creamy Eggs

Brown Butter Asparagus with Creamy Eggs

January 12, 2021 by Leave a Comment

Cheesy, creamy eggs are the perfect side to the browned butter asparagus spears. Fresh asparagus spears are cooked with butter that has been pre-melted and is golden brown in color. This is then paired with blended scrambled eggs, parmesan, and sour cream, delivered to a creamy perfection. This paired with the nutty flavor asparagus is a great appetizer to share! Yields 4 servings of Keto Brown Butter Asparagus with Creamy Eggs The Preparation 2 tablespoon butter 4 large egg ...

Keto Asparagus Walnut Salad

Keto Asparagus Walnut Salad

January 5, 2021 by Leave a Comment

Most people enjoy their asparagus cooked, but did you know the longer you cook asparagus the more nutrients it loses? That is why in this recipe raw (uncooked) asparagus is used as the base of the salad. It's a great alternative to the lettuce, spinach, and spring mix salads and boasts a lot more vitamins and minerals! This salad is a crunchy one, with the raw asparagus slices mixed with toasted walnuts and topped with a savory lemony dressing! You are sure to get a crunchy bite every ...

Asparagus and Gruyere Keto Quiche

Asparagus and Gruyere Keto Quiche

December 6, 2018 by Leave a Comment

Quiche has to be one of my all-time favorite dishes to whip up when I’m craving something Quiche has to be one of my all-time favorite dishes to whip up when I’m craving something savory and filling for breakfast. There’s something about a buttery pastry crust paired with cheesy whipped eggs that is so satisfying. This is true whether it be a lazy Sunday morning or reheated on a busy weeknight! This past weekend I had some extra time and made a double batch of this super simple and easy ...

Air Fryer Stuffed Chicken with Asparagus

Air Fryer Stuffed Chicken with Asparagus

January 25, 2024 by Leave a Comment

Nothing beats chicken—except stuffed chicken! Chicken breast gets elevated with a divine cheese and pesto-infused mixture to create a flavor explosion with every bite in this recipe, which is served alongside lightly roasted asparagus that adds crunch and texture to every bite. When it comes to eating low-carb, the humble chicken is well-loved for a reason. And while there’s nothing wrong with eating the same preparation of chicken day in and day out, it’s a nice change to play around with ...