Supercharge your weight loss on keto ⚡ Use coupon THANKSGIVING for 30% off our meal planning app!

Smoked Salmon and Cream Cheese Plate

Keto Recipes > Keto Breakfast Recipes

In a world filled with complexity, our smoked salmon plate offers a refreshing reprieve — a reminder that sometimes, the tastiest dishes can be found in the simplest of things. At the heart of this dish lies the star ingredient: smoked salmon. Its velvety texture and delicate smokiness serve as the perfect canvas for a myriad of flavors to unfold. Paired with luscious, loaded cream cheese, the combination is nothing short of a harmonious balance.

The magic doesn’t stop there. We elevate this ensemble with the addition of sliced cucumber and avocado, adding a crisp, refreshing contrast to the richness of the salmon and cream cheese. Each bite is a celebration of contrasts, a delightful interplay of flavors and textures that culminate in a truly unforgettable culinary experience. No smoked salmon plate would be complete without a sprinkling of everything bagel seasoning. This iconic blend of sesame seeds, poppy seeds, garlic, onion, and salt adds a burst of flavor and a delightful crunch that takes this dish to the next level!

Yields 1 serving of Smoked Salmon and Cream Cheese Plate

The Preparation

  • 6 ounce smoked salmon
  • 2 ounce cream cheese, softened
  • 1/4 medium avocado, sliced
  • 1 ounce cucumber, sliced
  • 1 teaspoon everything bagel seasoning

The Execution

1. Gather and prep all ingredients.

2. Mix together cream cheese and everything bagel seasoning until well combined.

3. Plate as desired with the smoked salmon, cucumbers, avocado, and cream cheese. Serve immediately and enjoy!

This makes a total of 1 serving of Smoked Salmon and Cream Cheese Plate. The serving comes out to be 472 calories, 33.6g fats, 4g net carbs, and 35.6g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
6.00 ounce smoked salmon 199 7.35 0 0 0 31.09
2.00 ounce cream cheese 194 19.28 2.32 0 2.32 3.49
0.25 medium avocado 75 6.93 3.89 3.06 0.83 0.88
1.00 ounce cucumber 4 0.03 1.03 0.14 0.89 0.18
1.00 teaspoon everything bagel seasoning 0 0 0 0 0 0
Totals 472 33.6 7.2 3.2 4.0 35.6

Smoked Salmon and Cream Cheese Plate

This makes a total of 1 serving of Smoked Salmon and Cream Cheese Plate. The serving comes out to be 472 calories, 33.6g fats, 4g net carbs, and 35.6g protein.
No ratings yet
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 472 kcal

Ingredients
  

  • 6 ounce smoked salmon
  • 2 ounce cream cheese softened
  • ¼ medium avocado sliced
  • 1 ounce cucumber sliced
  • 1 teaspoon everything bagel seasoning

Instructions
 

  • Gather and prep all ingredients.
  • Mix together cream cheese and everything bagel seasoning until well combined.
  • Plate as desired with the smoked salmon, cucumbers, avocado, and cream cheese. Serve immediately and enjoy!

Nutrition

Calories: 472kcalFat: 33.6g