Now, I know it's pie day and I'm totally failing on that part. I tried to make a coconut cream pie in the microwave and it just didn't work out. The crust cooked just fine in the mug, but try to remove it and it completely breaks apart. So, I'll just give you something that's just as good! Just in case you missed out on the previous recipes in this mug cake series, you can check them out: If you're a fan of coconut and chocolate, then give this one a try! You can taste ...
Churro Mug Cake
Sorry, sorry, I know I said I'll be posting a recipe a day for a year, but I had to skip yesterday to post the 14 Day Ketogenic Diet Plan. Go check it out if you're struggling or having any issues planning out what to eat. It definitely is a good start for friends if they're interested - so give them a link and let them read all about it! So, these churro mug cakes are actually pretty darn good. I was interested to see how they turned out - I adapted it from a churro cupcake recipe I saw on ...
- March 14, 2014
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Peanut Butter and Chocolate Chunk Mug Cake
We all know on a ketogenic diet that peanut butter is the nectar of the gods, and combining it with chocolate just makes it even better! This mug cake is a classic combination of 2 fantastic flavors that'll keep you coming back for more. Not only is it delicious, but it's a great way to get your fats up. If you're looking low on fats for the day, pop this bad boy in the microwave and you'll be set straight before you can say ketogenesis! Just in case you missed out on the previous recipes in ...
- March 12, 2014
- 45 COMMENTS
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Maple Pecan Keto Mug Cake
Okay, so I know that this thing looks like a caked out version of the sorting hat from Harry Potter, but that definitely doesn't take away from its deliciousness! You can't really go wrong with a maple pecan mug cake...I mean a delicious, moist, and easy to make cake ready in under 1 minute? Count me in on that one! Just in case you've missed out on the other two that were posted, you can check them out below: To crush your pecans, it's pretty easy. Just take a few pecans and put them ...
- March 11, 2014
- 8 COMMENTS
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Chai Spice Keto Mug Cake
So I know you guys loved my chocolate mug cake! I am starting a series over the next 2 weeks that will solely be mug cakes. It will be one full week of sweet mug cakes, and one full week of savory mug cakes. Keep an eye out because there'll be a new flavor every single day! These things are just awesome, super easy to make, extremely tasty, and best of all - they have great macros on them to match. They're like a fat bomb without the hassle of freezing them (and without the same taste every ...
- March 10, 2014
- 24 COMMENTS
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Keto 5-Ingredient Mug Cheesecake
Only 5 ingredients are required to create our keto mug cheesecake, and even less steps are required to get a healthy, low-carb sweet treat that is the perfect size for portion control. Sometimes you feel like making a decadent dessert with multiple preparation steps from scratch, and other times you want something quick and easy to satisfy that sweet tooth. If the latter is the case, our keto 5 ingredient mug cheesecake is something you’ll need to keep on rotation to keep on hand when the ...
- December 28, 2023
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Keto Chocolate Cake in a Mug
There comes a time in everyone's ketogenic life where you crave something sweet. Cookies, brownies, cake - but there's nothing that you've pre-made and nothing that is low carb laying around. In under 5 minutes you can have a chocolate cake that's rich, delicious, and sure to slam those cravings straight into the ground. Cake in a mug! Chocolate cake in a mug, that is. Absolutely divine in taste, just like you spent 45 minutes slaving away baking it in the oven. I know, I know, you need ...
- December 30, 2013
- 182 COMMENTS
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Keto Carrot Cake
Carrot cake is far from keto-friendly. The carrots, cake, and cream cheese icing saturate each slice with excess sugar and net carbs. Although you can have other types of cake on keto — such as chocolate mug cake or keto cheesecake — they simply don't match the unique texture and flavor of a high-quality carrot cake with cream cheese frosting. However, this doesn't mean you have to give up carrot cake to reach your keto goals. In fact, by using what we've learned from other low-carb cake ...
- July 14, 2020
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Keto Mug Lasagna
You know that here at Ruled.me, we sure do love cooking things in mugs. I thought that this could be taken one step further and created a keto mug lasagna rather than my normal keto pasta recipes! This is an easy to make lunch that is warm, cheesy, and satisfying. Looking for something different? See our extensive mug cake collection. These directions will show you how I made the mugs in the photos, but keep in mind that this isn't like a baked dessert where you have to get things ...
- May 9, 2017
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Keto Smoked Salmon & Egg Salad
Eggs are one of the most versatile foods when it comes to keto. They can serve breakfast, lunch, or dinner depending on how you make them and they can be a vessel for almost any flavor. Today, we're going to take a peek at how to make some smoked salmon egg salad. The smokiness from the salmon with the freshness of the herbs makes for a delicious dish that can be enjoyed any time of day! I really like to make an accompanying savory mug cake to go along with these. Try to make a ...
- May 30, 2024
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