These salmon bites are fantastic - with just a handful of ingredients and minimal prep time, you can create a delicious and nutritious meal for any night of the week! Crispy on the outside and tender on the inside, these bites are bursting with flavor. With the convenience of the air fryer and ability to prep ahead, this makes a super convenient and fast meal with minimal cleanup. While the salmon has more of a southwestern style seasoning on it, you can mix the seasoning up and use ...
Keto Air Fryer Salmon & Broccoli Bites
- August 15, 2024
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Coconut Lime Fish with Cauliflower Rice
Experience a burst of tropical flavors with this coconut fish curry — a light and refreshing dish that's perfect for a summery dinner or anytime you crave a taste of the tropics. Inspired by the vibrant and zesty flavors of Southeast Asia, this recipe combines tender white fish with creamy coconut milk, tangy lime juice, and fragrant herbs. Served atop a bed of cauliflower rice, this dish offers a flavorful and satisfying meal without the guilt. We use cod for this recipe, but it works ...
- August 13, 2024
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Keto Chicken, Bacon & Ranch Foil Packets
This weeknight meal is a savory and satisfying dish that's bursting with flavor and texture. Inspired by the classic combination of chicken, bacon, and ranch, these foil packets offer a convenient and delicious way to enjoy a low-carb meal without sacrificing taste. Packed with tender chicken, crispy bacon, hearty cauliflower, and creamy ranch dressing, these foil packets are a breeze to make and perfect for busy schedules when you want something hearty and comforting without spending hours in ...
- August 8, 2024
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Greek One-Pan Lamb & Cabbage Bowl
This recipe is a hearty and satisfying meal that's as delicious as it is easy to make. Inspired by the rich culinary traditions of Greece, this recipe combines tender, flavorful lamb with crisp cabbage, fragrant herbs, and tangy feta cheese for a mouthwatering dish that's sure to transport you to the warm evening shores of the Mediterranean. Perfect for busy weeknights or leisurely weekend dinners, this one-pan meal offers a convenient and nutritious option for your next meal! In Western ...
- August 6, 2024
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Keto Thai Turkey Stir Fry
Transport your taste buds with our Keto Thai Turkey Stir Fry — a tantalizing dish that combines the bold flavors of Thai cuisine with the simplicity of a stir-fry. Bursting with aromatic herbs and spices, crisp vegetables, and savory ground turkey, this recipe brings a fusion of flavors and textures that's sure to impress even the most discerning palate. Whether you're a fan of Thai food or simply looking to add some excitement to your weeknight dinner routine, this stir-fry is a perfect ...
- July 23, 2024
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Keto Tzatziki Salmon with Cucumber Noodles
Experience a burst of vibrant flavors with our Keto Tzatziki Salmon with Cucumber Noodles — a refreshing and nutritious dish that celebrates the crispness of cucumber noodles and the succulence of salmon, all brought together with the zingy tang of tzatziki sauce. Inspired by the Mediterranean, this recipe offers a light and satisfying option that's perfect for those seeking a flavorful and low-carb meal. This is a fantastic, low-effort weeknight meal that can be most prepped in advance ...
- July 2, 2024
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Salmon & Zoodles in Creamy Bacon Tomato Sauce
This meal is a decadent, wholesome meal that brings together the rich flavors of salmon, creamy bacon tomato sauce, and crisp zucchini noodles. Inspired by the comfort of a classic Italian pasta dish, this recipe offers a low-carb twist that's perfect for those seeking a satisfying and flavorful meal without the guilt. With succulent salmon fillets swimming in a creamy tomato sauce infused with smoky bacon, garlic, and herbs, this dish is a sophisticated combination that will leave you craving ...
- June 27, 2024
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Easy Tomato, Feta, and Shrimp Casserole
Transport yourself to the sun-drenched shores with this easy casserole! Inspired by the fresh ingredients of Mediterranean cuisine, this casserole brings together juicy roasted tomatoes, tangy feta cheese, and succulent shrimp in a harmonious blend. And to make this dish even more satisfying, we serve it on top of a bed of cauliflower rice - adding a deliciously hearty base to the dish. With just a handful of simple ingredients and minimal preparation time, you can create a flavorful and ...
- June 25, 2024
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Instant Pot Parmesan Pork with Broccoli
Treat yourself to this mouthwatering Parmesan Pork recipe - a savory and satisfying dish that combines slow cooked pork shoulder with the rich flavors of parmesan cheese and Italian herbs. This recipe offers a convenient and delicious way to have a gourmet meal without spending hours in the kitchen. With the help of the Instant Pot, we get perfectly slow-cooked pork in just under an hour. Infused with the bright acidity from the tomato sauce, it's a perfect balance of flavor. And with ...
- June 18, 2024
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Keto Green Chicken Curry with Zoodles
Our take on a Chicken Green Curry brings bold, aromatic flavors and packs in the veggies! Bursting with vibrant herbs, spices, and tender chicken, this curry is a testament to the richness and complexity of Thai flavors. With its fragrant green curry paste, creamy coconut milk, and crunchy peanuts, this dish is sure to leave you satisfied. If you're a fan of meal prep, simply cooking the chicken ahead of time will lead the way for a super easy and quick way to make a weeknight meal. Just ...
- June 13, 2024
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