This BBQ mushroom recipe is like an open-faced burger! Easy to make with a rotisserie chicken mixed with low-carb BBQ sauce and cheddar cheese, topped with coleslaw, this is one tasty dinner! I'll make these for game days but with smaller mushroom caps and they go quick! Larger portobello mushrooms work great for a meal. Yields 2 servings of Keto BBQ Stuffed Mushrooms The Preparation Mushroom Caps: 2 large portobello mushrooms 1 large rotisserie chicken 1 cup cheddar ...
Keto BBQ Stuffed Mushrooms
- January 4, 2022
- 0 COMMENTS
- View Article
Keto BBQ Chicken Poppers
This is one jam packed chicken dinner! This BBQ chicken poppers is stuffed with cream cheese filled jalapeno peppers that is wrapped in chicken that is then encrusted in crispy bacon! Which is then baked with low-carb BBQ sauce. I served this bacon wrapped stuffed chicken with spinach and sliced red onion to complete this dinner! Yields 5 servings of Keto BBQ Chicken Poppers The Preparation Chicken: 15 ounce boneless, skinless chicken thighs 5 medium jalapeno pepper 8 ...
- December 30, 2021
- 0 COMMENTS
- View Article
BBQ Chicken Crepe Enchiladas
Although this recipe is tucked under the dinner category, the crepes in this recipe have something to say about that. This has become one of my favorite brunch recipes. I love how I can get the sweetness from the crepes but also enough protein from the BBQ chicken. The perfect palette for brunchtime! These low-carb enchiladas are tangy, sweet, and baked to ooey goodness! Be sure to grab some extra sauce from the bottom of the pan to savor the flavor! Yields 8 servings of Keto BBQ ...
- December 23, 2021
- 0 COMMENTS
- View Article
One-Pan Keto Chicken and Spinach
One-pan dinners are one of my favorite dinners to make! Who doesn't love an easy to clean up dinner? The sauce in this dish makes the chicken so moist and delicious. It's creamy and the spinach is the perfect ingredient match to have in this recipe. Yields 4 servings of One-Pan Keto Chicken and Spinach The Preparation 2 tablespoon olive oil 24 ounce boneless, skinless chicken thighs Salt and pepper to taste 2 tablespoon butter 1/3 cup onion, diced 3 teaspoon fresh ...
- December 16, 2021
- 1 COMMENTS
- View Article
Keto Creamy Taco Zoodle Casserole
I love tacos and I mean LOVE. But I know I can't have tacos everyday... or can I? I had to recreate a traditional taco and bring the flavor to something else, so I created this taco zoodle casserole! The cheese sauce is creamy and baked into the zoodles and the taco seasoned meat adds just the right amount of salt into this dish. Yields 6 servings of Keto Creamy Taco Zoodle Casserole The Preparation 3 medium zucchini, spiralized 16 ounce ground beef 10 ounce canned ...
- December 14, 2021
- 0 COMMENTS
- View Article
Korean Beef with Cauliflower Rice
Being on a keto-friendly diet doesn’t mean missing out on all of your favorite dishes! This Asian-inspired keto dish is the ultimate comfort food and, best of all, is low-carb, high in protein, and keeps you satiated. The ground beef with the Korean-inspired sauce tastes fantastic. The soy sauce provides a salty umami flavor, while the sesame oil and ginger give an excellent depth to the dish. Brown Swerve is a sugar replacement that imitates brown sugar in recipes. As traditional Korean ...
- December 9, 2021
- 0 COMMENTS
- View Article
Keto Lemony Salmon Asparagus Sheet Pan Meal
Salmon and asparagus are both delicious separately, but together they taste even better. Combine them with a light and zesty lemon oil, and you've got a quick and healthy meal option that tastes amazing any time of the day. Sheet pan meals are always convenient and easy to make. This recipe is no different! Salmon is a light-tasting fish and cooks quickly, meaning you can whip up this fantastic-tasting dish when you're short for time. Salmon is an amazing protein option as it's ...
- December 7, 2021
- 0 COMMENTS
- View Article
Keto Creamy Lemon Chicken
Creamy, delicious, low-carb, and gluten-free? While it might sound too good to be true, this creamy lemon chicken dish is the real deal. This dish is light, fragrant, and can be served in one pan. Tender chicken breasts lie atop a bed of cauliflower rice, the perfect accompaniment to the lean- and clean-tasting protein. Chicken breasts are a popular keto protein option. Chicken is considered a lean protein and is low in carbs but high in protein and vitamins, contributing to muscle ...
- December 2, 2021
- 0 COMMENTS
- View Article
Keto Spinach Mozzarella Stuffed Burgers
Stuffed burgers have been around for a while now, but the novelty hasn’t gotten old. Of course, a regular beef patty always tastes great, but stuffing it with whatever ingredients you like creates a fun and delicious experience that will satisfy the whole family. These spinach and mozzarella stuffed burgers are juicy and taste fantastic. The spinach and mozzarella add a nice color when the burger is cut open and a creamy flavor that is highly complementary to the natural umami taste in ...
- November 30, 2021
- 0 COMMENTS
- View Article
Keto Tuscan Butter Shrimp
Step into an Italian summer with this Tuscan Butter Shrimp recipe. It’s fresh, flavorful, and incredibly versatile—eat it by itself or over some cauliflower rice or zoodles. All fish and shellfish are keto-friendly and low in carbohydrates. In particular, shrimp has 0 grams of net carbs while being packed full of protein to keep you satiated. It is also a low-calorie seafood option, making it an excellent choice for people looking to shed some extra weight. The light taste of the ...
- November 23, 2021
- 0 COMMENTS
- View Article