This keto cabbage taco skillet meal can be made in one pan and whipped up quickly for a tasty and nutrient-rich meal that the whole family will enjoy. It will especially be loved if you and your family are fans of tacos. The best part is you can enjoy a Mexican-inspired taco meal without the carbs. To make this dish, start by browning your ground beef chuck in a skillet with a little bit of olive oil. Once browned, add the spices, cabbage, and salsa and cook it through until nice and ...
Keto Beef Tagliata
Fancy juicy sirloin steak cooked to perfection, and then served with a flavorful sauce and a fresh crunchy green salad? Then this keto beef tagliata recipe is definitely for you. To make this Italian classic, start by making the cavolo nero (kale) sauce by blanching the kale, and then after it has cooled down in ice water, blend it in a food processor with the rest of the sauce ingredients such as garlic and white wine vinegar. Once the sauce has turned into a lovely paste, set it aside ...
- April 26, 2022
- 0 COMMENTS
- View Article
Asado Chicken with Spinach
Chicken asado is a simple yet tasty dish originating from the Philippines. Asado combines garlic, chili, and a mix of other spices to create a succulent dish that’s packed with protein and other goodness. Our recipe combines all of the flavors of a traditional chicken asado, but with a few small changes, it transforms into a keto-friendly dish that’s a perfect addition to a keto diet. The star of this dish is the succulent chicken thighs that are covered and cooked in a beautiful mix of ...
- April 14, 2022
- 0 COMMENTS
- View Article
Keto Fish Curry
This simple yet delicious fish curry is a tasty solution to those colder evenings. Savory and spicy, it will make you feel warm from the inside out. Fish curry is a popular meal originating from Asia, where fish is a staple food. It is usually made with coconut milk and simmered until fragrant, and the seafood flavor is immersed through the sauce. Fish curry is generally best when accompanied with a pickled element, and this curry is no different. Pickled onions add a sour touch and cut ...
- April 12, 2022
- 0 COMMENTS
- View Article
Keto Salmon with Power Greens
This supercharged bowl provides a daily hit of protein, fat, vitamins, and minerals to help you feel good from the inside out. Healthy food doesn’t mean it has to be bland. This zingy and flavor-rich bowl makes eating salad effortless. The salmon filet is marinated with citrus juice and zest to make it incredibly light and refreshing. Salmon is rich in omega-3, and the light and oily taste work perfectly in a salad. The kale, spinach, and arugula are all nutrient-dense and full of ...
- April 7, 2022
- 0 COMMENTS
- View Article
Keto Buffalo Chicken Skillet Pie
Meet the ultimate comfort food! The creamy flavors of chicken skillet pie meet fluffy biscuits to create a delicious dinner option. Seconds are a must-have. The best part of one-pot dishes is how easy they are to make and clean up. This buffalo chicken skillet pie is no different, plus it tastes creamy and completely comforting. Usually, pot pies are topped with a pastry-rich layer, but this low-carb version uses fluffy and cheesy biscuits that are also gluten-free. Almond flour is a ...
- April 5, 2022
- 0 COMMENTS
- View Article
Keto Spicy Shrimp & Cauliflower Risotto
Variety sure is the spice of life. This recipe has three tasty components that come together nicely on the palate: the spicy garlic shrimp, cauliflower rice, and spinach and mushroom mix. This dish is perfect for when you don’t know what you feel like having. Spicy, garlic-infused shrimp provide protein and are virtually carb-free. As they are sauteed, the shrimp also get well-done and slightly charred on the outside while remaining juicy and flavorful on the inside. Traditional ...
- March 22, 2022
- 0 COMMENTS
- View Article
Keto Seared Salmon with Guacamole
This dish is the perfect keto meal, nutritious, delicious, high in healthy fats, and takes under 20 minutes from fridge to table. Adding enough healthy fats to your diet is essential. Essential fatty acids help with hormone production, support cell growth, and protect your organs. Plus, fat in a meal always tastes fantastic! Avocados are extremely high in monounsaturated fat and boast an impressive nutritional profile of nearly 20 different vitamins and minerals. Salmon is also high ...
- March 17, 2022
- 0 COMMENTS
- View Article
Keto Pesto Cod with Fennel Noodles
I have made a ton of recipes with zucchini noodles, but I wanted to make something different and unique. That's where the fennel bulbs came in. I paired these fennel noodles with pesto and some cod fillets! An easy, low-carb recipe you can whip up whenever! Yields 4 servings of Keto Pesto Cod with Fennel Noodles The Preparation 2 medium fennel 2 tablespoon avocado oil 16 ounce wild alaskan cod 1/2 cup pesto Salt and pepper to taste The Execution 1. Measure out and ...
- March 8, 2022
- 0 COMMENTS
- View Article
Keto Middle Eastern Skewers with Cauliflower Rice
I love it when my plate is full of color and this dish certainly fits the bill! I added turmeric into the chicken marinade and cauliflower rice. The grilled tomatoes add another pop of color to this plate. Skewers are something I love to make during grilling season. These chicken and onion kebabs go so well with the turmeric cauliflower rice and the tasty garlic sauce! Yields 4 servings of Keto Middle Eastern Skewers with Cauliflower Rice The Preparation Chicken Marinade: 1/4 ...
- March 3, 2022
- 0 COMMENTS
- View Article