This isn’t your regular muffin recipe! Our blueberry muffins only take 90 seconds to cook and are completely keto, meaning you won’t have to wait half an hour for them to bake, or experience that classic sugar spike and crash. Plus, don’t be surprised if you come back to this dessert night after night—it’s seriously addictive. Incredibly sweet and nutty from the almond flour, with surprisingly tart pockets of flavor from the blueberries, our keto 90 second blueberry muffin will surely ...
Keto 90-second Blueberry Muffin
- January 16, 2024
- 0 COMMENTS
- View Article
Easy Keto Cereal (Chocolate & Vanilla)
Make a childhood breakfast low-carb and just as nostalgic with this keto cereal recipe, available in both chocolate and vanilla flavors. It takes just 30 minutes to make and can be stored away for those late-night cereal cravings or a quick and easy breakfast. We all know how nostalgic and delicious cereal can be, but did you know it’s not hard to make cereal from scratch? Most cereals on the shelves of our local supermarket look and taste amazing but are far from keto-friendly, so if ...
- January 9, 2024
- 0 COMMENTS
- View Article
3-Ingredient Chroizo & Egg Bell Pepper Rings
Nutritious, delicious, and a colorful way to start your day, these chorizo and egg bell pepper rings are sure to be a family favorite. Simply stir-fry some chorizo for some spice, add in the bell pepper rings, and carefully crack an egg into each ring for a dish that looks just as great as it tastes. Apart from being completely keto-friendly and packed with protein, you’ll get a nice dose of fiber and nutrients from the bell pepper. While it may seem strange to have vegetables for ...
- December 7, 2023
- 0 COMMENTS
- View Article
Easy Keto French Toast
When people go on a keto diet, they often think they will have to say goodbye to carb-heavy dishes like French toast. While this is technically true, there are some excellent keto-friendly alternatives to bread available, which means you can still enjoy the sweet goodness of French toast! As the name suggests, our easy keto French toast recipe is super quick to make. All you need to do is make a small loaf of mug bread, then follow the same process as making a traditional batch of French ...
- October 26, 2023
- 0 COMMENTS
- View Article
Keto Savory Stuffed Ham & Cheese Pancake
Introducing our delicious stuffed ham and cheese pancake recipe, a quick and effortless delight that can be prepared in minutes. You’ll make it by first baking the pancake, which creates your canvas to add the toppings. The result is a flavorful and filling meal perfect for breakfast, lunch, or dinner. This dish is versatile because you can savor it piping hot or relish it chilled, making it an excellent choice for a satisfying office lunch that you can take with you. Making the pancake is ...
- October 24, 2023
- 0 COMMENTS
- View Article
Loaded Keto Breakfast Bowl
You will love the comfort and flavor of a keto breakfast bowl in the morning. It will set you up perfectly to conquer the day. This protein-packed bowl features creamy eggs, crispy bacon, tangy sour cream, flavorful cheddar cheese, and fragrant chives, all customizable to suit your tastes. Start your day with this hearty and satisfying keto breakfast bowl that will keep you fueled and energized. Making the bowl is super easy. First, cut the bacon into small pieces and fry them in a ...
- October 16, 2023
- 0 COMMENTS
- View Article
90-Second Loaded Keto Egg Cups
These scrumptious 90-second loaded breakfast cups are the perfect way to start the day. As single-portion breakfasts, they’re not only quick to cook but also boast an irresistible flavor that will leave you wanting to enjoy one every morning. All you need to make these cups are eggs, cheese, green onion, and ham. With just a few simple steps, you can savor a mouthwatering breakfast that will kickstart your day in the most delicious way. To create this protein-packed treat, begin by ...
- October 3, 2023
- 0 COMMENTS
- View Article
Low-carb Pepperoni Pizza Omelet
Who says you can’t enjoy pizza on a keto diet? This delicious and satisfying pepperoni pizza omelet is worth gathering everyone around the dinner table for. This dish allows you to experience the joy of preparing and savoring a simple yet flavourful creation that adheres to your keto diet. You’ll create a solid keto-friendly base instead of a traditional carb-heavy pizza base by combining cheese and eggs. Then bake the mixture until it hardens, giving you the perfect canvas for a ...
- September 26, 2023
- 0 COMMENTS
- View Article
Keto Cheese-crusted Omelet
If you have cheese, eggs, and butter on hand, why not create culinary magic with a keto cheese omelet? In just a matter of minutes, you can whip up a dish that is delicious and versatile enough to be enjoyed for breakfast, lunch, or dinner. This cheesy delight will awaken your taste buds and keep you satisfied until your next meal. This dish simply involves combining an egg with cheese, adding it to a hot pan, and cooking until golden brown before flipping it in half and serving. The cheesy ...
- September 21, 2023
- 0 COMMENTS
- View Article
Keto Scrambled Blueberry Pancakes
This mouthwatering scrambled blueberry pancake dish is sure to be a winner. Say goodbye to making pancakes one by one; instead, you’ll just pour the coconut flour-based batter into a pan and scramble it until it’s light and fluffy. It's just like making scrambled eggs, but adding the flour makes it a more crispy dish that goes great with fruit and other keto-friendly condiments like yogurt. Whether you want to start your day with a delightful filling breakfast or enjoy a delicious ...
- August 15, 2023
- 0 COMMENTS
- View Article