Sausage gravy and biscuits are a southern breakfast favorite. Light, fluffy, biscuits topped with a creamy yet spicy gravy. This stick-to-your-ribs meal will keep you full for hours. Unfortunately, traditional biscuits are not on the keto menu but this recipe includes a great low-carb biscuit topping that really mimics the original. It also comes in casserole form making it a great option for a holiday brunch or special get-together. Almond flour is a wonderful flour substitute for the ...
Keto Sausage Gravy and Biscuit Bake
- April 10, 2018
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Mini Pizza Egg Bakes
Have you ever had so many eggs on keto that you never wanted to eat, see, or smell another egg ever again? Well I have. Especially if I am aiming for a nearly no carb day and I’ve been doing my fair share of eggs. So how do I continue to stay the course and not get burned out on the incredible, mostly edible egg? Pizza eggs, of course! I so badly wanted to put an exclamation point at the end of this recipe title because these little egg pizzas are that good! The base consists of some ...
- April 3, 2018
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Instant Pot Crustless Quiche Lorraine
Like many of you, I've gotten swept up in the 2018 edition of "Instant Pot Mania." (Cue loud truck rally music and inflatable dance men from the car lot.) One of the fun things about getting sucked into this craze is learning about all the things you can do with an Instant Pot. I've been trying to stick every single thing in my Instant Pot and my family may or may not be starting to worry about me. Feeling like I've conquered dinner, side dishes, and dessert - I've now set my sights on ...
- March 19, 2018
- 4 COMMENTS
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Ultimate Breakfast Roll Ups
These breakfast roll ups are made with eggs stuffed with bacon, sausage, and cheddar cheese. It's a filling keto breakfast, and the ultimate keto fast-food. Wrap them up and take them to go! These are easy to make ahead of time and store in the fridge, plus they are very low-carb because there are no tortillas to mess with making them perfect for keto egg fast. Don't stress too much if you can't get them all to roll properly. Worst case scenario, you'll end up with a breakfast taco, or a ...
- January 16, 2018
- 7 COMMENTS
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Vegetarian Three Cheese Quiche Stuffed Peppers
When you think of making a quiche, you may have a few things come to mind: time consuming, complicated ingredients, carby crusts, etc. Not your idea of an easy keto meal, right? Well get ready for one of the easiest “quiche” recipes that is both satisfying and vegetarian friendly! These cheesy quiche stuffed peppers are an easy brunch or an even easier dinner. A lightly seasoned egg filling is made fluffy with the mixture of full fat ricotta, mozzarella, and the bite of shredded Parmesan. ...
- December 26, 2017
- 5 COMMENTS
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Vegan Keto Porridge
This recipe for vegan keto breakfast porridge will keep you full all morning long. Stir your favorite toppings into this thick and creamy breakfast option to customize the flavor. The taste and texture is very similar to cream of wheat, and it only takes a few minutes to prepare. I prefer some cinnamon and blueberries, but there are infinite possibilities. Obviously, this recipe is handy for vegans because it works as a great alternative to bacon and eggs. It’s also great for anyone ...
- December 19, 2017
- 13 COMMENTS
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Low Carb Spicy Baked Eggs with Cheesy Hash
I guarantee that when all of the flavors and textures combine you’ll want to whip up a batch of this every weekend! The lightly roasted veggies are seasoned with smoky paprika and garlic, then covered in cheese and baked. Once everything begins to melt, six slices of avocado, and eggs are baked to perfection. Top it off with classic Tajín seasoning, and cotija cheese, to give it a lightly spicy kick. If you aren’t familiar with Tajín seasoning, it’s a very popular seasoning used in ...
- October 17, 2017
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No-tatoes Bubble ‘n’ Squeak
This is a keto spin on traditional Bubble ‘n’ Squeak using cauliflower and bacon. Because who doesn’t like bacon? Bacon makes everything better! After trying this made from cauliflower I will never miss potatoes again! If you are in the mood for a fry up on the weekend, look no further. These are really satisfying. Do you want to use up some of those left over vegetable scraps? Almost any low carb vegetable can be added to these. These little fritters are deliciously creamy and lip ...
- September 21, 2017
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Keto Chorizo Shakshuka
Shakshuka is a traditional Middle Eastern or North African dish of eggs poached in a flavorful tomato sauce. It’s a one pan family-style dish that is easy to prepare using everyday ingredients. Typically the sauce is vegetarian and may include beans or potatoes. This keto version of Chorizo Shakshuka is a twist on the traditional and incorporates some Mexican flavors. It’s made with spicy chorizo sausage and tomatoes, simmered with chili powder and cumin, and topped with queso fresco and ...
- July 11, 2017
- 5 COMMENTS
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Bacon Breakfast Bagels
Who else misses nice toasted breakfast bagels? They are the best! Well you no longer have to miss these little circles of happiness. These keto friendly bagels are surprisingly good! I can’t wait to make some more of these and put them in my fridge to enjoy with many fillings. They not only look appealing and taste great, they are extremely versatile and you can top them and fill them with anything your heart desires. I am going to use my favorite breakfast fillings but feel free to add ...
- June 8, 2017
- 19 COMMENTS
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