You know those chocolate covered berries you find in those specialty candy stores, or the ones that they serve up to you when you go out for a romantic date at a fondue joint? This is a smoothie that will bring memories back to you with a cooling and refreshing vibe running through it. We all need a break from the ordinary, piping hot ketoproof coffee every once in a while (especially with the weather lately in Florida). Instead of getting your MCT Oil in Ketoproof Coffee, why not change it ...

So the last few days I've really been craving oatmeal. I keep seeing oatmeal bars, cookies, porridge and the like on Pinterest and Facebook - and I wanted to join in on the fun...but not have any of the carbs to go along with it. The second I put this in my mouth and started to chew, the texture wasn't exactly the same as oatmeal - but the taste was pretty darn close! The mouth feel is very similar, and really nice while you're chewing. The aftertaste even makes me think back to the days ...

Chicharrones con Huevos roughly translates to "pork rinds with eggs". Though, I thought I'd spice it up a little bit by adding tomato, avocado, jalapenos, and of course cilantro to the mix. While ketoproof coffee is a fantastic way to get fats into your diet, it's not all that nutritionally dense. There's tons of micronutrients missing from it, there's no protein (which in a lot of cases is better for people), and there's barely any work involved. If you're interested to learn more about how ...