This heavenly dinner meal will be a treat for any table: fried turkey meatballs bursting with flavor are covered with a deliciously savory tomato sauce and placed over a bed of fresh and tender zucchini noodles. This meal is tasty, full of nutrition, and filling while not feeling too heavy—it has all the bonuses of noodles without any of the drawbacks! If you’re craving a delicious health kick, read on. Zucchini is a go-to in the keto lifestyle, and for good reason: it’s low in carbs, ...
The Best Turkey Meatballs
I kind of have a confession to make: I've been holding this recipe out for some time. It's one of my all time favorite meatball recipes, and to me, one of my all time favorite recipes in general. The tender turkey meat absorbs the flavor really well from all of the peppers, onion, and spinach, bringing you a delicious bite sized ball of meat that anyone on keto is sure to love. Heck, even non-keto people will love the smell of bacon and that'll get them going enough to really want to dig into ...
- April 22, 2014
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Are Pork Rinds Keto? The Many Benefits Of This Zero Carb Snack
Yes, pork rinds are keto-friendly and used widely by people on low-carb diets. That said, it’s still easy to be fooled into thinking that this humble keto snack food is unhealthy. Though they are crisp like chips (and are typically found in the same grocery store aisle), pork rinds share very little else in common with those high-carb options. In fact, unflavored pork rinds are one of the few zero-carb snacks you can eat on the ketogenic diet. Plus, they can be used as a keto substitute ...
- November 18, 2020
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15+ Low Carb Freezer Meals for Easy Keto: Recipes and Meal Prep Tips
Cutting carbs can help you lose substantial amounts of fat, but there is another key ingredient that’ll help you maintain those weight loss results for life: convenience. Simply put, if you make your low carb or ketogenic diet more convenient than grabbing an unhealthy meal, you will be able to create a lifestyle that helps you lose weight and improve health naturally. One way to do this is by cooking healthy low carb keto freezer meals, so you always have something you can eat when you’re ...
- June 8, 2020
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