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Skillet chicken pot pie

Skillet Chicken Pot Pie

Skillet Chicken Pot Pie

This recipe started out as a chicken, bacon and broccoli skillet meal - but it turned out that I had no broccoli in the fridge when I went to add it. As it was during a snow and ice storm, I couldn't just up and drive to the store - but the spinach came and saved the day! So, I decided to make it a bit heartier of a meal and transform it into a fully baked pot pie. Oh - and the taste? Fantastic. Not to toot my own horn, but I've already made this twice - it's that good. And yes, I only ...

Keto Buffalo Chicken Skillet Pie

Keto Buffalo Chicken Skillet Pie

Meet the ultimate comfort food! The creamy flavors of chicken skillet pie meet fluffy biscuits to create a delicious dinner option. Seconds are a must-have. The best part of one-pot dishes is how easy they are to make and clean up. This buffalo chicken skillet pie is no different, plus it tastes creamy and completely comforting. Usually, pot pies are topped with a pastry-rich layer, but this low-carb version uses fluffy and cheesy biscuits that are also gluten-free. Almond flour is a ...

Keto Chicken Thighs – 10 Recipes and 4 Essential Rules

Keto Chicken Thighs – 10 Recipes and 4 Essential Rules

It is hard not to like chicken thighs. Despite being one of the cheapest meats, they are packed with more flavor and healthy fats than costlier cuts like chicken breast. Surprisingly enough, the benefits of chicken thighs only increase as the cost goes down. By opting for bone-in, skin-on thighs — instead of the more expensive boneless, skinless option — you can reap the benefits of collagen and bone broth without having to pay extra for keto supplements.  To help you get the most out of ...

Our 25 Favorite Keto Chicken Recipes

Our 25 Favorite Keto Chicken Recipes

Chicken dishes are so popular that they are the third most widely consumed food in America, following closely behind grain-based desserts and yeast breads. In other words, chicken is the most widely consumed keto-friendly food in the United States. Most chicken dishes, however, come with a carb-rich side like rice or potatoes or chicken that is breaded with high carb ingredients, making a high-protein keto food into an unhealthy meal. Fortunately, there are many low-carb vegetables and keto ...

Keto Mini Chicken Pot Pies

Keto Mini Chicken Pot Pies

These mini chicken pot pies will satisfy your appetite as well as your soul. The herb infused filling has tender bits of chicken, onion, green peas, and morsels of carrot. All this topped by a tender mozzarella crust. Chicken pot pie is the ultimate comfort food and making them mini is even better. These pies are the perfect serving size and so easy to take to work and reheat for lunch. They are comfort food on the go! If you have extras, just put them into an airtight container and pop ...

Crispy Chipotle Chicken Thighs

Crispy Chipotle Chicken Thighs

Chicken is always something you have to scrutinize when on a ketogenic diet. From the high protein content to the low fat content, it's something that most of us opt out of using as a staple in our diets. But, my question is why? Chicken thighs are a delicious piece of poultry that come with an added skin that you can crisp up yourself. This adds not only a great texture in every bite, but also the ability to bring tons of flavor that chicken so easily absorbs. Cooking these skin side down in ...

Chicken Pesto Roulade

Chicken Pesto Roulade

Great chicken is both juicy and flavorful - this hits the nail on the head in both of those categories. Pesto is one of my favorite sauces, basil and toasted pine nuts give a fantastic fresh and nutty flavor that pairs extremely well with poultry. As you all know, I like to use citrus when I can, so I've added some lemon zest to give citrus notes throughout the chicken. This pairs very well with the floral notes of the basil, and contrasts perfectly with the rich fats of the cheese. I ...

25 Keto Thanksgiving Recipe Ideas

25 Keto Thanksgiving Recipe Ideas

Thanksgiving is almost here and people are worried that they have to break their ketogenic diet to be able to enjoy the holidays. I'm here to tell you that you don't have to. There's so many delicious keto-friendly foods and recipes out there, that both you and your family can enjoy during this holiday. Below are some ideas that I have for Thanksgiving: personal favorites of mine that I'll be serving myself, and some of my favorite recipes that would be a great treat for anyone to serve ...

Best Keto Recipe Roundup of 2014

Best Keto Recipe Roundup of 2014

Phew, what a year it's been! I hope everyone had a great busy holiday season and is starting to wind down again. With over 250 recipes posted by me over the weeks that have gone by, I decided that I needed to highlight a few of my favorites. I put together this list of just over 50 recipes that I personally loved and am still making to this day. Recipes that can be used and re-used over and over and continue to please the palate of any picky eater. So, if you're ever in a spot where you're ...

Complete Guide to Keto Camping, Hiking, and Backpacking

Complete Guide to Keto Camping, Hiking, and Backpacking

There is no better time to get out and surround ourselves with nature, but what are you supposed to eat? Ironically, the most popular camping foods, meals, and snacks are so highly processed that they bear little resemblance to real food. From the chips to the sugar-filled trail mix, the hotdog buns to the deli salads (and let’s not forget about s’mores), most classic camping foods are packed with processed carbs and far from being healthy. That being said, it is surprisingly simple to ...