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Low carb cauliflower rice

Low Carb Cauliflower Fried Rice

Low Carb Cauliflower Fried Rice

Chinese style food has been quite the hit at my house and I didn't want to stop with just low carb Sweet & Sour chicken and General Tso's Chicken. I made some fried rice to go with any Chinese style dish you make, quite similar to the real thing. I am sure you'll enjoy it, and I'm sure you'll be wanting a second serving once you have a bite. It does take a decent amount of work to make the fried rice, but usually I cook my chicken dishes in the oven and I have plenty of time to get ...

Greek Chicken Skewers with Cauliflower Rice

Greek Chicken Skewers with Cauliflower Rice

Are you craving something light yet rich on the taste buds? Try our beautifully marinated chicken skewered with sliced zucchini, served alongside butter-and-herb infused cauliflower rice and a sprinkle of feta cheese.  Let’s face it; there’s a reason eating meat on a stick is an extremely pleasurable experience. Reminiscent of backyard barbecues, food trucks, and al fresco dining, skewers can be customized exactly to your preferences and filled with a variety of delicious meat and vegetables. ...

Keto Thai Chicken Curry with Coconut Cauli Rice

Keto Thai Chicken Curry with Coconut Cauli Rice

Enjoy perfectly cooked chicken and vegetables simmered in a coconut curry nestled on a bed of low-carb rice in our keto Thai chicken curry with coconut cauliflower rice recipe. Whether you’re in the mood for some comfort food or you’re simply craving your favorite Thai takeout, this dish is sure to hit the spot.  Perhaps one of the most flavorsome cuisines out there, Thai food is known for having a perfect balance of sweet, salty, spicy, and sour notes—and this is exactly the case for one ...

Keto Cauliflower Bread

Keto Cauliflower Bread

You’ll love this amazing cauliflower bread. It’s a great alternative to traditional bread and is super low-carb. It does take some effort but the end result is definitely worth it. The beauty of this recipe is you can add your favorite spices to give it more flavor or make it plain and enjoy it with your favorite toppings. When making this recipe, it’s important that you properly prepare the cauliflower. This can be done by dicing it up by hand or you can use a food processor to do it for ...

Keto Golden Chicken & Rice Skillet

Keto Golden Chicken & Rice Skillet

This chicken and cauliflower dish is a scrumptious and healthy meal that’s perfect for dinner on a busy weeknight or to whip up for a tasty lunch. All you need is a few common ingredients and a good skillet and you’re good to go. Making this dish is dead simple. All you need to do is coat the chicken in the spices and then place it in your piping-hot skillet. Once browned, add your cauliflower rice and chopped zucchini and cook it through. And that’s it. Mission complete.  Serve the ...

Chorizo, Spinach, & Cauliflower Rice Bowl

Chorizo, Spinach, & Cauliflower Rice Bowl

Looking for a keto-friendly lunch or dinner with a little bit of spice? Then this chorizo, spinach, and cauliflower rice bowl should go down a treat. It’s packed full of flavors, is low in carbs, and only takes 15 minutes to cook. The star of this dish is the chorizo sausage which is a Spanish spicy sausage that is packed full of protein and flavor. When cooked the oils in the sausage are heated up and provide lots of oily goodness to cook the rest of the dish in. The chorizo is ...

Keto Chicken Saag with Cauliflower Rice

Keto Chicken Saag with Cauliflower Rice

Chicken saag is a popular and tasty Indian dish. To make our recipe keto-friendly, we have made a few changes—but have kept all the amazing flavors, so you’ll barely notice the difference. Saag refers to leafy green vegetables found in the Indian subcontinent, such as spinach and collard greens. For this dish, we use spinach, which is both full of nutrients and easy to find in most food markets. While most chicken saag recipes use cream, we have swapped that out for coconut cream and ...

Keto Bahn Mi Rice Bowl

Keto Bahn Mi Rice Bowl

Bahn mi is a famous Vietnamese sandwich that includes seasoned meat, pickled vegetables, mayo, and a hint of spice that is then served up in a fresh bread roll. This bahn mi rice bowl has all the flavors and goodness of the original but replaces the carb-heavy bread roll with fried cauliflower rice to create a keto-friendly bowl of deliciousness. Protein is delivered in this recipe through low-fat ground pork flavored with garlic, chili, and an assortment of other spices. You then add the ...

Keto Spicy Shrimp & Cauliflower Risotto

Keto Spicy Shrimp & Cauliflower Risotto

Variety sure is the spice of life. This recipe has three tasty components that come together nicely on the palate: the spicy garlic shrimp, cauliflower rice, and spinach and mushroom mix. This dish is perfect for when you don’t know what you feel like having. Spicy, garlic-infused shrimp provide protein and are virtually carb-free. As they are sauteed, the shrimp also get well-done and slightly charred on the outside while remaining juicy and flavorful on the inside.  Traditional ...

Keto Middle Eastern Skewers with Cauliflower Rice

Keto Middle Eastern Skewers with Cauliflower Rice

I love it when my plate is full of color and this dish certainly fits the bill! I added turmeric into the chicken marinade and cauliflower rice. The grilled tomatoes add another pop of color to this plate. Skewers are something I love to make during grilling season. These chicken and onion kebabs go so well with the turmeric cauliflower rice and the tasty garlic sauce! Yields 4 servings of Keto Middle Eastern Skewers with Cauliflower Rice The Preparation Chicken Marinade: 1/4 ...