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Keto super easy

Loaded Keto Breakfast Parfait

Loaded Keto Breakfast Parfait

Revitalize your mornings with a burst of flavor and energy courtesy of our loaded breakfast parfait. This delightful concoction is a symphony of creamy Greek yogurt, velvety heavy cream, and rich almond butter, perfectly complemented by the sweetness of raspberries and the crunch of pecans. With a touch of protein powder for an added protein boost, this parfait is not only delicious but also packed with nutrients to fuel your day. If you're not a fan of Greek yogurt, there are some ...

Easy Keto Blondies

Easy Keto Blondies

These keto blondies are not only a celebration of chewy goodness but also a testament to the versatility of keto-friendly ingredients - and you don't need to be an expert baker to make them! I call these almond flour brownies because they have the same texture as brownies - gooey, chewy, and rich - but a deliciously unique flavor. If you're seeking a guilt-free dessert that's decadent in taste and versatile in its ingredients, look no further. Our low-carb blondies are super easy to make ...

4-Ingredient Keto Protein Ice Cream

4-Ingredient Keto Protein Ice Cream

Despite popular belief, ice cream can be low in carbs and sugar. Combining the creamy notes of coconut milk, decadent vanilla protein powder, and some allulose for much-needed sweetness creates a deceptively easy yet moreish keto protein ice cream. Did we also mention it’s only four ingredients?  If you’ve never made ice cream before, it may seem overwhelming, with numerous kitchen gadgets required. However, this recipe only requires your everyday blender or food processor and several ...

Easy Keto Cereal (Chocolate & Vanilla)

Easy Keto Cereal (Chocolate & Vanilla)

Make a childhood breakfast low-carb and just as nostalgic with this keto cereal recipe, available in both chocolate and vanilla flavors. It takes just 30 minutes to make and can be stored away for those late-night cereal cravings or a quick and easy breakfast.  We all know how nostalgic and delicious cereal can be, but did you know it’s not hard to make cereal from scratch? Most cereals on the shelves of our local supermarket look and taste amazing but are far from keto-friendly, so if ...

Easy Keto French Toast

Easy Keto French Toast

When people go on a keto diet, they often think they will have to say goodbye to carb-heavy dishes like French toast. While this is technically true, there are some excellent keto-friendly alternatives to bread available, which means you can still enjoy the sweet goodness of French toast!  As the name suggests, our easy keto French toast recipe is super quick to make. All you need to do is make a small loaf of mug bread, then follow the same process as making a traditional batch of French ...

Keto Savory Stuffed Ham & Cheese Pancake

Keto Savory Stuffed Ham & Cheese Pancake

Introducing our delicious stuffed ham and cheese pancake recipe, a quick and effortless delight that can be prepared in minutes. You’ll make it by first baking the pancake, which creates your canvas to add the toppings. The result is a flavorful and filling meal perfect for breakfast, lunch, or dinner.  This dish is versatile because you can savor it piping hot or relish it chilled, making it an excellent choice for a satisfying office lunch that you can take with you. Making the pancake is ...

Loaded Keto Breakfast Bowl

Loaded Keto Breakfast Bowl

You will love the comfort and flavor of a keto breakfast bowl in the morning. It will set you up perfectly to conquer the day. This protein-packed bowl features creamy eggs, crispy bacon, tangy sour cream, flavorful cheddar cheese, and fragrant chives, all customizable to suit your tastes. Start your day with this hearty and satisfying keto breakfast bowl that will keep you fueled and energized. Making the bowl is super easy. First, cut the bacon into small pieces and fry them in a ...

Keto Reuben Skillet Meal

Keto Reuben Skillet Meal

This keto Reuban skillet meal allows you to enjoy all the flavors of the classic Reuban sandwich but without the added carbs of the bread. This dish contains a tangy explosion of flavors from the cheese and sauerkraut, perfectly complemented by the saltiness of the seasoned corned beef. If you’re looking for a new one-pan keto-friendly dish to whip up for lunch or dinner, this Reuben skillet recipe will surely be a winner. The dish is super easy to prepare. You start by melting butter in ...

Keto Churro Balls

Keto Churro Balls

Prepare these delightful keto churro bites with our quick and easy dough recipe that will have you savoring them in no time. In just a few minutes, you can make the dough, roll it into balls, fry them to perfection, and finish them off with a light coating of cinnamon. These delicious treats use mozzarella cheese and almond flour to keep them keto-friendly. The best part is that they look and taste exactly like traditional churros once cooked. Making these churro balls is super simple. ...

Easy Air Fryer Stuffed Tuscan Chicken

Easy Air Fryer Stuffed Tuscan Chicken

If you're looking for new keto dinner ideas, you'll love this easy stuffed Tuscan chicken recipe which can be cooked in an air fryer. This dish is bursting with mouthwatering flavors. The chicken breasts are filled with a delightful Tuscan cream cheese sauce which is infused with garlic, herbs, and tomato paste. This ensures the breasts come out of the air fryer juicy and packed full of flavor. Once it’s cooked, you can slice and serve the Tuscan chicken with your favorite keto-friendly ...