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Keto paprika chicken

Keto Paprika Chicken

Keto Paprika Chicken

A delicious, smokey, and savory sauce to accompany chicken whenever you want. This is a super simple recipe that brings all the flavors you're looking for in 10 minutes of prep or less! Pair this with the awesome Cheesy Creamed Spinach and you've got yourself a winner for dinner! Together the fat/protein/carb macros should hit the spot and fill you up to boot! Yields 4 servings of 1 Chicken Breast The Preparation 4 medium boneless, skinless, chicken breasts 3 tablespoons olive ...

Keto Paprika Creamed Chicken

Keto Paprika Creamed Chicken

This low-carb, high protein chicken dish is rich and creamy with a hint of spice. Made in a single pan, this recipe is fool-proof and can be whipped up in no time.  Chicken thighs, like all chicken, are high in protein and low in fat and carbs. They are also simple to cook and only need to be fried for 7 or 8 minutes on each side. We especially like chicken thighs because, unlike chicken breasts, they have a much deeper flavor. The main spice in this dish is paprika. Paprika is a fragrant ...

Keto Pork Chops with Cheese Sauce

Keto Pork Chops with Cheese Sauce

This easy recipe is a delicious dinner that's quick to make, making it perfect for busy weeknights or lazy weekends. Juicy pork chops are seared to perfection and nestled with garlicky green beans, then topped with a luscious, thick cheese sauce. Feel free to put your own spin on it! Add some smoked paprika, parmesan, or garlic to the sauce. Change up the type of cut from bone-in to boneless. Or use a completely different cut of meat like chicken, lamb, or even beef. If you want a bit ...

Air Fryer Chicken Drumsticks and Broccoli

Air Fryer Chicken Drumsticks and Broccoli

Sometimes you’re in the mood to make an elaborate three-course feast. Other times you just want something nutritious, delicious, and ready to eat in under 20 minutes. If you’re looking for the latter, whip up this easy air fryer chicken drumsticks and broccoli dish for a no-fuss weeknight dinner with minimal clean up. While chicken and broccoli is known as the quintessential post-gym meal, these humble ingredients can be transformed with the right spices, seasonings, and preparation method. ...

Keto Turkey Jalapeno Chili

Keto Turkey Jalapeno Chili

This keto turkey Jalapeno chili has just the right amount of spice, flavor, and heat from an abundant mix of nutritious and delicious ingredients. It includes cauliflower rice to help thicken it, add nutrition, and bulk out the meal - so no side is needed! There’s a reason chili has remained a firm favorite amongst families for generations. Hearty, warming, and able to fill up even the hungriest of tummies, chili is a cost-effective way to feed a large group of people while tasting delicious. ...

Keto Creamy Cajun Chicken

Keto Creamy Cajun Chicken

This creamy Cajun chicken dish is rich and full of flavor. Served over low-carb cauliflower rice it's simple to make and is great for busy weeknight dinners when you need to whip up something quick. All you need to make this scrumptious dish is some chicken thighs, cauliflower to turn into rice, tin tomatoes, an onion, and a bunch of common herbs and spices. If you’re missing any of these herbs and spices, you can always add something else or leave it out entirely. The same goes for ...

Asado Chicken with Spinach

Asado Chicken with Spinach

Chicken asado is a simple yet tasty dish originating from the Philippines. Asado combines garlic, chili, and a mix of other spices to create a succulent dish that’s packed with protein and other goodness. Our recipe combines all of the flavors of a traditional chicken asado, but with a few small changes, it transforms into a keto-friendly dish that’s a perfect addition to a keto diet. The star of this dish is the succulent chicken thighs that are covered and cooked in a beautiful mix of ...

Keto Chicken Burrito Bowl

Keto Chicken Burrito Bowl

Are you looking for an easy weeknight meal? Look no further! Tantalize your taste buds with this chicken burrito bowl—packed full of protein, spices, and flavor. Chicken is a keto staple favorite for a reason. It’s high in protein and contains essential amino acids needed to keep your body healthy. Protein helps keep your muscles strong, boost your immune system, and even helps with weight management. Replacing rice with cauliflower makes this dish low-carb and elevates its nutritional ...

Keto Chicken & Chorizo Sheet Pan Meal

Keto Chicken & Chorizo Sheet Pan Meal

I have been loving making sheet pan meals lately. The concept of throwing a bunch of vegetables and some meat on a sheet pan and baking it in the oven almost sounds easier than a one-pan meal and we know how easy those are! Minimal cleanup after dinner is very nice during the week! This sheet pan meal is loaded with fresh vegetables, chicken tenderloins, chorizo, and seasonings like paprika, cumin, and thyme. After making this meal, your taste buds will thank you! Yields 3 servings of ...

Butter Chicken with Parmesan Cauliflower Rice

Butter Chicken with Parmesan Cauliflower Rice

This chicken is seasoned to perfection with some secret ingredients. Okay, they're not that secret.. paprika, Italian seasoning, garlic, and parmesan cheese. Mmmm! This seasoning is put on the chicken dry but man does it pack a punch after it's cooked! We also added some tasty seasonings in the cauliflower rice to really tie the chicken and cauliflower rice together! Yields 4 servings of Keto Butter Chicken with Parmesan Cauliflower Rice The Preparation 16 ounce boneless + ...