Garlic cauliflower wrap

Are you craving something light yet rich on the taste buds? Try our beautifully marinated chicken skewered with sliced zucchini, served alongside butter-and-herb infused cauliflower rice and a sprinkle of feta cheese.  Let’s face it; there’s a reason eating meat on a stick is an extremely pleasurable experience. Reminiscent of backyard barbecues, food trucks, and al fresco dining, skewers can be customized exactly to your preferences and filled with a variety of delicious meat and vegetables. ...

Tender meat served with mashed potatoes is one of the best culinary combinations there is. Going keto doesn’t mean you have to give up your mash. Instead of potatoes, you can use cauliflower to make a smooth, creamy mash that’s low-carb and tastes amazing. One of the best cuts of meat to compliment your cauliflower mash are lamb chops. Once you’ve tried this combo once, it’s sure to become one of your favorites. Cooking up this lamb chop recipe involves two simple steps. The first step is ...

I seem to eat a lot of chicken on this diet. I always wondered how I can spice it up a bit and I have made a perfect recipe that gives me that something different. I'm sure you guys will enjoy this one! This keto chicken recipe is wrapped with bacon and fried to perfection. It is then served with cauliflower puree, which tastes so good against the salty but crispy bacon! It is filling, very satisfying, and might become a weekly dinner for me! Yields 4 servings of Keto Bacon Wrapped ...

Sometimes you crave chicken with a powerful hit of flavor, and this is exactly what you’ll get with our keto-friendly Hawaiian grilled huli-huli chicken. Made with a delicious sweet-salty-sticky marinade, this chicken dish pairs perfectly with seasoned cauliflower rice. Huli-huli chicken is a popular part of Hawaiian cuisine, and it’s not hard to see why. Traditionally prepared by slathering a generous amount of “huli-huli sauce” over chicken that is turned over mesquite wood, the ...

Egg rolls are delicious. They're crispy, packed full of flavor, and easy to eat, but they are far from being keto-friendly. At first, I thought it would be impossible to emulate an egg roll on keto. However, when I took the first bite of this egg roll in a bowl (AKA crack slaw), I forgot all about the wrapper. Now, whenever the craving hits, I know I can whip up a keto egg roll in a bowl in half the time it takes to get takeout. Are Egg Rolls Keto? Egg rolls are not keto-friendly.  They ...

Pork carnitas is the perfect base for a delicious keto meal. Whether you want to make a keto carnitas bowl, have keto-friendly taco night, or feed a crowd, this pulled pork recipe will provide you with the perfect balance of fat, flavor, and spice you expect from a Mexican-inspired dish. Just make sure to skip the rice, tortillas, beans, and any other starchy additives that typically accompany carnitas. You won’t miss them anyway! Can You Eat Carnitas on Keto? Carnitas is a Mexican ...