Sometimes I just want to have a biscuit with my meal, and these cheesy biscuits really hit the spot. They’re worth making just as a side but could also be the base for an impeccable biscuit and gravy meal. Great news for those of you who can’t consume almond flour – these biscuits are made with coconut! The mixture of coconut flour, eggs, cheese, butter, and flavoring – creates the best keto biscuit I’ve ever tried. Yields 6 servings of Cheddar and Green Onion Keto Biscuits The ...
What is Xanthan Gum? Benefits, Risks, Uses, and Substitutions
While following a low-carb or keto diet, you'll inevitably come across xanthan gum. Its thickening and stabilizing properties make it an excellent substitute for corn starch and gluten in low-carb flours, breads, soups, and sauces. However, before you start experimenting with this common keto staple, it is important to understand what xanthan gum is, common xanthan gum substitutes, its impact on our health, its uses, and how to replace it. This is why we created this comprehensive guide to ...
- June 9, 2019
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Keto Sausage Gravy and Biscuit Bake
Sausage gravy and biscuits are a southern breakfast favorite. Light, fluffy, biscuits topped with a creamy yet spicy gravy. This stick-to-your-ribs meal will keep you full for hours. Unfortunately, traditional biscuits are not on the keto menu but this recipe includes a great low-carb biscuit topping that really mimics the original. It also comes in casserole form making it a great option for a holiday brunch or special get-together. Almond flour is a wonderful flour substitute for the ...
- April 10, 2018
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