Indulge in a frozen symphony of flavor and texture with our Keto Chocolate Chip Ice Cream Sandwiches. They showcase that you don't have to compromise on flavor or texture to adhere to your dietary goals. Prepare to savor every bite of these frozen delights, knowing that you're treating your taste buds while staying true to your keto lifestyle. The cookie portion is specifically made for this recipe - a soft and chewy cookie that stays soft and chewy throughout the freezing process. The ...
4-Ingredient Keto Protein Ice Cream
Despite popular belief, ice cream can be low in carbs and sugar. Combining the creamy notes of coconut milk, decadent vanilla protein powder, and some allulose for much-needed sweetness creates a deceptively easy yet moreish keto protein ice cream. Did we also mention it’s only four ingredients? If you’ve never made ice cream before, it may seem overwhelming, with numerous kitchen gadgets required. However, this recipe only requires your everyday blender or food processor and several ...
- January 23, 2024
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Keto Mason Jar Ice Cream & Berries
You don’t require an ice cream maker to make this deliciously creamy dessert. Our ice cream and berries recipe contains only the best ingredients for a smooth eating experience and sweet aftertaste. Traditional ice cream is incredibly high in sugar, making it unsuitable for a keto diet. However, our keto-friendly ice cream and berries is a fruity and sweet substitute to this classic dessert and are presented in a beautiful mason jar for dinner guests or special occasions. The addition ...
- January 11, 2024
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Keto PB & Chocolate Cottage Cheese Ice Cream
You’ll only need 5 ingredients to make this protein-rich ice cream that is reminiscent of a Reese’s Peanut Butter Cup, but a healthier version. Cottage cheese and heavy cream provide a rich base that perfectly accompanies peanut butter and cocoa powder for a decadent ice cream that will leave you wanting more. With no refined sugar and only nutritious ingredients, this ice cream is packed full of protein that will keep you feeling fuller for longer and keep any cravings at bay. Cottage ...
- January 4, 2024
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Avocado Coconut Ice Cream
You’ve heard of green tea ice cream, but have you heard of avocado coconut ice cream?! It’s a healthy source of fats and great for curbing those sugar cravings. The toasted coconut flakes nicely compliment the smooth flavor of avocado. This ice cream is great for a girl’s night or to snack on during a Netflix binge. There is quite a bit of prep time involved, and an ice cream maker is required. You can substitute Allulose for another preferred sugar substitute. Yields 8 servings of ...
- January 3, 2019
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Keto Raspberry Ice Cream
Who doesn’t love ice cream? True, there are a number of keto friendly frozen treats that are now available at the grocery store, but this recipe is too simple and too delicious to pass up. In lieu of sugar, I used allulose. I like it because it has zero GI and zero aftertaste. You may also use erythritol. If you want it sweeter, I suggest adding about 8-10 drops of liquid stevia. I didn’t find it necessary, to be honest. Fromage blanc is the French yogurt - it is a type of soft cheese ...
- July 10, 2018
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The Best Low Carb Keto Ice Cream Recipes
The history of keto ice cream goes all the way back to 5th century BC to when the first sweet ice cream-like dessert was made. The ancient Greeks would line up at Athen's street market to buy this sweet ice cream-like treat that consisted of snow, honey, and fruit. Even Hippocrates, the father of modern medicine, encouraged his patients to eat this brand new ice-y food "as it livens the life-juices and increases the well-being." Unfortunately, as ice cream evolved over the centuries, we took ...
- January 15, 2018
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Pumpkin Pecan Pie Ice Cream
The truth is, I couldn't decide between which 2 favorite Thanksgiving flavors to create. I could either do Pumpkin Pie, or I could do Pecan Pie. The longer I thought on it, the more clear this idea became: combine the both! The flavors of Pumpkin Pecan Pie Ice Cream are really great together. You get a creamy bite with pumpkin inside, then after you savor the flavor, maple and pecan come through. Whether your family is on the ketogenic diet or not, people will gobble this up and ask for more ...
- November 21, 2015
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