Go Back
+ servings
Vegetarian Keto “Crab” Cakes

Vegetarian Keto “Crab” Cakes

This makes a total of 3 servings, two cakes per serving of Vegetarian Keto Crab Cakes. Each serving comes out to be 434.24 Calories, 41.01g Fat, 5.47g Net Carbs, and 10.03g Protein.
No ratings yet
Servings 3 servings

Ingredients
  

  • 14 ounce canned hearts of palm drained
  • 2 tablespoons mayonnaise
  • 1 teaspoon Old Bay seasoning
  • 1 tablespoon parsley
  • ¼ cup almond flour
  • 1 large egg beaten
  • 1 tablespoon onion diced
  • 1 teaspoon butter
  • 3 tablespoons almond meal
  • 2 tablespoons Parmesan cheese
  • 4 tablespoons avocado oil

Instructions
 

  • Drain the hearts of palm. Using a fork, shred the pieces until they resemble crab meat.
  • Mix in the Old Bay, mayonnaise, almond flour, beaten egg, and parsley to combine.
  • In a skillet heat the butter over medium heat and sauté the diced onion until translucent then gently fold into the hearts of palm mixture.
  • Place the almond meal and Parmesan cheese in a shallow dish. Mix together. Separate the mixture into six equal balls roll. Press into the mixture so that each ball is flattened into a patting and covered with the coating.
  • Place each patty on a baking sheet, top with any remaining coating.
  • Preheat a skillet over medium-high heat. Add the avocado oil. Fry each patty, two at a time, turning carefully to brown each side. Serve hot.