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Superbowl Sunday Buffalo Strips

Superbowl Sunday Buffalo Strips

Per serving, the chicken strips come out to 683 Calories, 54g Fats, 4.8g Net Carbs, and 41g Protein.
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Ingredients
  

  • 5 Chicken Breasts Pounded to 1/2" Thickness
  • ¾ Cup Almond Flour
  • ½ Cup Hot Sauce
  • ¼ Cup Olive Oil
  • 3 Tbsp. Butter
  • 3 Tbsp. Blue Cheese Crumbles
  • 2 Large Eggs
  • 1 Tbsp. Paprika
  • 1 Tbsp. Chili powder
  • 2 tsp. Salt
  • 2 tsp. Pepper
  • 1 tsp. Garlic Powder
  • 1 tsp. Onion Powder

Instructions
 

  • Preheat oven to 400F.
  • In a ramekin, combine paprika, chili powder, salt, pepper, garlic powder, and onion powder.
  • Pound out chicken breasts to 1/2" thickness, then cut the chicken breasts in half.
  • Sprinkle 1/3 of the spice mix over the chicken breast, then flip them over and do the same with 1/3 of the spice mix.
  • In a bowl, combine almond flour and 1/3 of the spice mix.
  • In another container, crack 2 eggs and whisk them.
  • Dip each piece of seasoned chicken into the spice mix and then into the almond flour. Make sure each side is coated well.
  • Lay each piece on a cooling rack on top of a foiled baking sheet.
  • Bake the chicken for 15 minutes.
  • Take the chicken out of the oven and turn your oven to broil. Drizzle 2 Tbsp. Olive Oil over the chicken.
  • Broil for 5 minutes, flip the breasts, drizzle with remaining olive oil, and broil again for 5 minutes.
  • In a sauce pan, combined 1/2 Cup of hot sauce with 3 Tbsp. Butter.
  • Serve chicken with slathering of hot sauce and blue cheese crumbles.