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Sausage & Cabbage Skillet

Spicy Sausage & Cabbage Skillet Melt

This makes a total of 4 servings Spicy Sausage & Cabbage Skillet Melt. Each serving comes out to be 231 Calories, 14.62g Fats, 3.52g Net Carbs, and 18.26g Protein.
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Ingredients
  

  • 4 spicy Italian chicken sausages
  • 1 ½ cups green cabbage shredded
  • 1 ½ cups purple cabbage shredded
  • ½ cup diced onion
  • 2 Tbsp. coconut oil
  • 2 slices 1 ounce each Colby Jack cheese
  • 2 Tbsp. chopped fresh cilantro

Instructions
 

  • Remove casings from sausages and rough chop. Chop onion and shred cabbage if not using pre-shredded cabbage.
  • Melt coconut oil in a large skillet and add onion and cabbage. Cook over medium-high heat until the vegetables begin to become tender, about 8 minutes.
  • Add sausage, stirring to mix it into the cabbage and onions. Cook 8 minutes more.
  • Add the cheese on top and cover the skillet.
  • Turn off the heat and wait 5 minutes while the cheese melts into the cabbage and vegetables. Remove the lid from the skillet and stir.
  • Top with cilantro and serve immediately right from the skillet.