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Sausage Zucchini Boats

Sausage Zucchini Boats

This makes a total of 4 servings of Zucchini Boats. Each serving comes out to be 536 Calories, 45.35g Fats, 5.82g Net Carbs, and 24.38g Protein.
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Ingredients
  

  • 2 medium zucchini
  • 1 pound ground sausage
  • 1 cup shredded cheddar cheese
  • ½ medium onion chopped
  • 1 tablespoon minced garlic
  • 1 teaspoon paprika
  • ½ teaspoon red pepper flakes
  • 1 teaspoon dried oregano
  • ½ cup chicken broth
  • Salt and pepper to taste

Instructions
 

  • Cut your zucchini in half, length wise.
  • Using a spoon or melon-baller, scoop out the zucchini so it becomes a shell for the fillings.
  • Chop up the zucchini that you scooped out of the skins.
  • In a pan saute your onions, garlic, and scooped zucchinion medium heat.
  • Mix in your spices.
  • Turn the heat up to medium-high then add in the sausage.
  • Once the sausage has cooked, mix in your cheese, cooking until it melts.
  • Divide the cooked zucchini and sausage mixture equally among the zucchini shells.
  • Top with some more cheese and place into a casserole dish.
  • Pour a ½ cup of chicken broth into the bottom of the dish.
  • Bake at 350°F for 30 minutes.