Go Back
–+ servings
Salmon en Papillote with Spinach and Eggs Featured

Salmon en Papillote with Spinach and Eggs

No ratings yet
Print Recipe Pin Recipe
Total Time 25 minutes
Servings 2 servings
Calories 673 kcal

Ingredients
  

  • 2 large egg
  • 5 ounce frozen spinach
  • ½ medium yellow onion finely chopped
  • 1 teaspoon fresh garlic minced
  • 2 tablespoon fresh basil chopped
  • ½ medium lemon sliced
  • 12 ounce salmon
  • Salt and pepper to taste
  • 4 tablespoon butter
  • 2 tablespoon fresh chives thinly sliced

Instructions
 

  • Measure out and prepare all the ingredients. Preheat oven to 365F.
  • In a pot, boil water. Place eggs in the boiling water carefully. Let the eggs boil for 5 minutes, then take out of the pot and place in ice cold water.
  • Peel the eggs then chop the eggs up.
  • On a piece of parchment paper, place the frozen spinach in the middle and top with the chopped onion.
  • Then, add the chopped up eggs and salmon on top of the spinach and onion.
  • Put garlic, basil, and sliced lemons over the salmon. Season with salt and pepper and top it off with butter.
  • Fold the parchment paper over so all the ingredients are enclosed. Transfer this to a baking sheet and bake in the oven for 15 - 25 minutes.
  • Garnish with chives. Serve hot and enjoy!

Notes

This makes a total of 2 servings of Keto Salmon en Papillote with Spinach and Eggs. Each serving comes out to be 673 calories, 49.8g fat, 5.3g net carbs, and 48.1g protein.

Nutrition

Calories: 673kcalFat: 49.8g