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Roasted Poblano and Cheddar Soup

Roasted Poblano and Cheddar Soup

This makes a total of 4 (1.12-cup) servings of Roasted Poblano and Cheddar Soup. Each serving comes out to be 241.5 Calories, 16.88 g Fat, 10.41 g Net Carbs, and 10.66 g Protein.
4 from 1 vote

Ingredients
  

  • 2 medium poblano peppers
  • ½ medium cauliflower broken into pieces
  • 2.5 cups vegetable stock
  • 1 tablespoon butter
  • ¼ cup diced onion
  • ¼ cup sour cream
  • 1 cup + 2 tablespoons shredded cheddar cheese
  • 1 tablespoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika

Instructions
 

  • Set the broiler to high and arrange the poblano peppers on a baking sheet.
  • Roast, turning occasionally for even cooking, until the skins are dark and the peppers are tender.
  • Place peppers in a container with a lid and seal to cool. Set aside while you prepare the soup base.
  • Steam cauliflower florets on the stove top or in a silicone steamer case until very tender. Approximately 5 minutes in the microwave or 7-10 on the stove top.
  • Using a high speed blender or food processor, puree steamed cauliflower and 1 cup stock. Drizzle in the remaining stock and continue to puree until the mixture is a smooth consistency.
  • Heat butter and onion over medium heat in a soup pot until the onion is translucent.
  • Add half the cauliflower puree, sour cream, and cheese to the pot and stir until thickened. Reduce to low heat.
  • Remove the skin and seeds from the cooled poblano peppers and dice, reserving about 1 tablespoon to garnish the finished soup.
  • Pour the remaining cauliflower puree and diced peppers into the soup pot. Return heat to medium and simmer for about 5 minutes.
  • Stir in the garlic powder, smoked paprika and cumin and remove from heat. Serve hot and top with reserved peppers and optional shredded cheese.