Go Back
+ servings

Quick Ham & Cheese Keto Salad Sub

This makes a total of 1 serving of Quick Ham & Cheese Keto Salad Sub. The serving comes out to be 423 calories, 31.6g fats, 3.9g net carbs, and 28.2g protein.
No ratings yet
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 423 kcal

Ingredients
  

  • 1 ounce butter lettuce leaves
  • 3 ounce deli sliced ham
  • 1 ounce deli sliced gouda cheese
  • 2 ounce avocado sliced thin
  • 1 ounce tomato sliced
  • 1 tablespoon mayonnaise
  • 2 teaspoon mustard

Instructions
 

  • Gather and prep all ingredients. To make the sub easier to handle, wrap in sandwich paper or crumpled parchment paper.
  • Lay 1/2 of the lettuce leaves out, overlapping each other, to form a base for the sub. Spread mayonnaise over the leaves.
  • Stack the ham, cheese, and avocado slices as desired.
  • Add the tomato slices, then spread mustard over the top of the sub. Season with salt and pepper to taste if desired.
  • Add the remaining lettuce leaves over the top to close off the sub.
  • Wrap as needed and enjoy immediately or on-the-go!

Nutrition

Calories: 423kcalFat: 31.6g