Perfectly Crisp Baked Chicken Wings
This makes a total of 20 chicken wings. Per 4 wings, it comes out to be 773.2 Calories, 57.09g Fats, 0.52g Net Carbs, and 64.8g Protein.
Ingredients
- 3 pounds chicken drumsticks and wings ~20 pieces
- ¼ cup butter
- 1 teaspoon baking soda
- 2 teaspoons baking powder
- 1 tablespoon salt
Instructions
- Put all of your chicken wings into a plastic bag and shake well to mix together the baking soda, baking powder, and salt.
- Place all chicken wings on a wire rack and set in the fridge overnight.
- When ready, position a rack in the top middle position and pre-heat your oven to 450F.
- Bake for 20 minutes, then flip and bake for 15 minutes or until very crisp.
- Toss with butter and cilantro, or your favorite sauce.