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One-Pan Keto Salmon and Asparagus

One-Pan Keto Salmon and Asparagus

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Total Time 25 minutes
Servings 2 servings
Calories 495 kcal

Ingredients
  

  • 8 ounce asparagus spears
  • 4 tablespoon butter
  • 9 ounce salmon
  • salt and pepper to taste
  • ½ medium lemon

Instructions
 

  • Rinse the asparagus and cut the bottoms of the spears off.
  • Heat half of the butter in a pan (that can fit the asparagus and salmon) over medium heat.
  • Fry the asparagus for 4-5 minutes until cooked but not soft. Season with salt and pepper.
  • Add the remaining butter to the pan, then add the salmon. Season with salt and pepper. Cook the salmon on both sides until cooked through. Stir the asparagus occasionally.
  • Serve in a bowl with the pan drippings. Squeeze lemon over salmon and asparagus.

Notes

Makes a total of 2 servings of One-Pan Keto Salmon and Asparagus. Each serving comes out to be 495 calories, 39g fat, 3.4g net carbs, and 31.2g protein.

Nutrition

Calories: 495kcalFat: 39g