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Keto Nacho Chicken Casserole

Nacho Chicken Casserole

This makes a total of 6 servings of Nacho Chicken Casserole. Each serving comes out to be 426 Calories, 32.2g Fats, 4.3g Net Carbs, and 30.8g Protein.
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Ingredients
  

  • 1.75 lbs. Chicken Thighs boneless skinless
  • 1 ½ tsp. Chili seasoning
  • 2 tbsp. Olive Oil
  • 4 oz. Cream Cheese
  • 4 oz. Cheddar Cheese
  • 1 cup Green Chilies and Tomatoes
  • 3 tbsp. Parmesan Cheese ~45g
  • ¼ cup Sour Cream
  • 1 packet Frozen Cauliflower
  • 1 medium Jalapeno Pepper
  • Salt and Pepper to Taste

Instructions
 

  • Pre-heat oven to 375F. Chop and season chicken, then cook over medium-high in olive oil until browned.
  • Add cream cheese, sour cream and 3/4 of the cheddar. Stir together until melted and mixed. Add tomatoes and green chili and mix well. Add everything to a casserole dish.
  • Microwave frozen cauliflower until cooked through. Use an immersion blender to blend with remaining cheddar cheese and parmesan into a mashed potato-like consistency. Season to taste.
  • Cut a jalapeno into chunks. Spread cauliflower mixture over the top of the casserole, then sprinkle jalapeno pepper over the top. Bake for 15-20 minutes.