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Maple Sausage Pancake Muffins

This will make a total of 12 Maple Sausage Pancake Muffins. Each muffin comes out to 160.5 Calories, 12.88g Fats, 2.16g Net Carbs, and 7.6g Protein. A perfect way to get protein and fat in for breakfast - grab 3 and head out the door!
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Ingredients
  

  • 6 ounces ground sausage
  • 1 ½ cups almond flour
  • 4 large eggs
  • 4 tablespoons coconut milk
  • 4 tablespoons maple syrup Recipe Here
  • 2 tablespoons psyllium husk powder
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 20 drops liquid Stevia
  • ¼ cup erythritol

Instructions
 

  • 1. Preheat oven to 350F. Rip sausage up into small chunks and fry in a frying pan until seared well.
  • 2. Measure out wet ingredients, then measure out dry ingredients in a seperate container.
  • 3. Mix together the wet ingredients into the dry ingredients. Add sausage and mix again.
  • 4. Measure out batter between 12 cupcake molds. Bake for 20-25 minutes.
  • 5. Let cool for 5 minutes, then remove from cupcake molds. Let cool further or eat warm.