Low Carb Fried Mac & Cheese
Per Fried Mac & Cheese Patty it's: 39.67 Calories, 2.71g Fats, 0.96g Net Carbs, and 2.59g Protein.
- 1 medium cauliflower riced
- 1 ½ cups shredded cheddar cheese
- 3 large eggs
- 2 teaspoons paprika
- 1 teaspoon turmeric
- ¾ teaspoon rosemary
Rice the Cauliflower in a food processor.
Cook it in the microwave for 5 minutes.
Dry it out by wringing it in a kitchen towel or paper towels. You want as little moisture as possible.
Add your eggs (one at a time - you don't want a watery mixture), cheese, and spices to cauliflower and mix together.
Heat olive oil and coconut oil in a pan, on high.
Form small patties out of the cauliflower mixture.
Fry on both sides until crisp.